🌿 Share this page

One bowl of fufu can explain a war. One proverb can outsmart a drought.

Welcome to the real Africa— told through food, memory, and truth.

Start Exploring Here

🔵 African Recipes & Cuisine

Dive into flavors from Jollof to fufu—recipes, science, and stories that feed body and soul.

Explore Recipes →

🔵 African Proverbs & Wisdom

Timeless sayings on love, resilience, and leadership—ancient guides for modern life.

Discover Wisdom →

🔵 African Folktales & Storytelling

Oral legends and tales that whisper ancestral secrets and spark imagination.

Read Stories →

🔵African Plants & Healing

From baobab to kola nuts—sacred flora for medicine, memory, and sustenance.

Discover Plants →

🔵 African Animals in Culture

Big Five to folklore beasts—wildlife as symbols, food, and spiritual kin.

Meet Wildlife →

🔵 African History & Heritage

Journey through Africa's rich historical tapestry, from ancient civilizations to modern nations.

Explore History →
Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Recipes as Revolution

When food becomes protest and meals carry political meaning

Cow Donation From Czechoslovakia to Africa

From Czechoslovakia to Africa, historical information on the origin of giving cows to African families and the people behind the aid.

The idea of giving a cow to an African family began as a part of sustainable development efforts. The idea is to provide families with a long-term solution to poverty, rather than simply providing them with short-term aid.

The idea of giving cows to African families began with the work of a Czechoslovakian man named Dan West.

The idea of giving cows to African families began with the work of a Czechoslovakian man named Dan West.

The concept of giving livestock to families in need originated in the 1940s with the work of a Czechoslovakian man named Dan West, who was serving as a relief worker during the Spanish Civil War. He realized that simply giving food aid to the people was not a sustainable solution, as they would eventually run out of food again. 

Instead, he came up with the idea of giving them cows, which could provide a source of milk and also be used for plowing fields and other agricultural work. This idea was further developed and refined by organizations such as Heifer International, which was founded in 1944. 

Heifer International focused on providing families with livestock such as cows, goats, and chickens, as well as training in sustainable agriculture and animal husbandry practices. This approach has been successful in helping families to become self-sufficient, improve their livelihoods, and break the cycle of poverty.

Since then, several other organizations, including Send a Cow, World Vision, and Oxfam, have also adopted this approach and continue to provide families in need with livestock as a means of sustainable development. 

Receiving a cow will transform someone's life in several ways, especially in communities where agriculture is a primary means of livelihood.

Receiving a cow will transform someone's life

A cow will provide a steady source of milk and dairy products for a family. This will be a significant boost to their nutritional intake, particularly for children who need the nutrients for growth and development.

Owning a cow will also be a source of income generation. The family can sell the milk, dairy products, and even the cow itself if needed. This can be a valuable source of income for a family that may have been struggling to make ends meet.

Cow manure is an excellent fertilizer for crops. Owning a cow can help improve the fertility of the soil, leading to better crop yields and potentially even surplus crops that can be sold.

In some communities, owning a cow is a symbol of wealth and prosperity. It can improve the social standing of the family and lead to more opportunities in the community.

Owning a cow can also provide educational opportunities for children. They can learn about animal husbandry, agriculture, and even basic business skills by helping to care for and sell the cow's products. 

Owning a cow has transformed the lives of people in Africa.

There are three major organizations that help African families by providing them with cows, or other livestock, as a means of improving their livelihoods; Heifer International, Send a Cow and World Vision Christian humanitarian organization.

Heifer International is a nonprofit organization that works to eradicate poverty and hunger by providing livestock, training, and other resources to families in need. They work in several African countries, including Ghana, Kenya, Tanzania, and Uganda, providing families with cows, goats, chickens, and other livestock.

Receiving a cow will transform someone's life

Esther, a widow from Kenya, received a dairy cow from Heifer International. The cow provided her family with milk, which they used to improve their nutrition and sell for extra income. With the additional income, Esther was able to send her children to school and pay for their healthcare. She also used the manure from the cow to fertilize her crops, which increased her yields and further boosted her income.

Send a Cow is a UK-based charity that works with African families to help them overcome poverty and build sustainable livelihoods. They provide families with cows, as well as training in sustainable agriculture, animal husbandry, and other skills.

Zakaria, a farmer from Ghana, received a bull from Send a Cow. The bull helped him plow his fields more efficiently, which increased his crop yields and improved his income. Zakaria also used the bull for breeding, which allowed him to sell the offspring for additional income. With the extra income, Zakaria was able to provide for his family's basic needs and invest in his farm, including purchasing additional land and equipment.

World Vision is a Christian humanitarian organization that works to improve the lives of children and families in need. They work in several African countries, providing families with cows, goats, and other livestock as part of their livestock and agriculture programs.

Fatima, a mother of five from Ethiopia, received a cow from World Vision. The cow provided her family with milk, which they used to improve their nutrition and sell for extra income. With the additional income, Fatima was able to purchase a solar lamp, which allowed her children to study after dark and improved their academic performance. She was also able to purchase additional livestock, including goats and chickens, which further boosted her income and improved her family's livelihood.

The practice of giving cows to African families has its origins in various cultural traditions across the continent. Historically, cattle have been an important symbol of wealth and status in many African societies, and the practice of giving cows as gifts has been a long-standing tradition. 

In the mid-20th century, several aid organizations began implementing cow donation programs in various African countries to combat poverty and food insecurity. One of the earliest and most well-known of these programs was Heifer International, founded in 1944 in the United States. 

Heifer International aimed to address poverty and hunger by providing cows to families in need, with the expectation that the cows would provide milk and other dairy products, as well as offspring that could be sold or used for food. 

Other organizations followed suit, including Oxfam and the Catholic Relief Services, which also implemented cow donation programs in Africa. These programs were often part of larger efforts to address poverty and food insecurity by improving agriculture and promoting sustainable farming practices. 

Despite criticisms of the cow donation model, which argue that it can perpetuate dependency and undermine local agricultural practices, the practice of giving cows to African families remains an important aspect of many aid organizations' work in the region.

African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

Africa Worldwide: Top Reads

Read More

African Ancestors and Atlantic Hurricanes: Myth Meets Meteorology

Survival of the Fattest, obese Europeans starving Africa

Top 20 Largest Countries in Africa by Land Area (2025 Update)

African Proverbs for Men About the Wrong Woman in Their Life

Charging Cell Phones in Rural Africa

Ugali vs Fufu — What’s the Difference Between Africa’s Beloved Staples?

Beware of the naked man who offers you clothes African Proverb

African Olympic Power: Top 10 Countries with the Most Gold Medals | The African Gourmet

Perfect South African Apricot Beef Curry Recipe

Usage of Amen and Ashe or Ase and Meaning

Week’s Best African Culture Posts

Kei Apple Recipes: Traditional African Fruit Cooking & Folk Science

African Wrestling Traditions: Dambe, Evala & Senegalese Laamb Explained

Korean vs African Cuisine: Fermentation, Fire & Flavor Bridges - The African Gourmet

Before You Buy Land in Africa: 8 Critical Pitfalls Every Diaspora Member Must Avoid

Kei Apple (Dovyalis caffra): Origins, Uses, Nutrition & Recipes

Ugali vs Fufu — What’s the Difference Between Africa’s Beloved Staples?

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.