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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

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Mathematics of the Hunt

Geometry, probability, and the stars

Nigerian Grilled Ketchup Chicken Budget Recipe for Four

Lagos, Nigeria’s largest city, has one of the best street-food scenes in the world. Passing up authentic Nigerian Grilled Chicken is unheard of for African food lovers. This easy budget recipe uses a no-fuss tomato marinade packed with sweet and hot flavor.

Try more African recipes and explore the flavors of Lagos street cuisine.

Nigerian grilled ketchup chicken on charcoal grill from Lagos, Nigeria

Ingredients

  • 1 whole chicken cut-up (2 breasts, 2 wings, 2 thighs, 2 drumsticks)
  • ½ cup ketchup
  • ¼ cup white vinegar
  • 1 chicken seasoning cube
  • 5 chopped garlic cloves
  • 1 chopped red onion
  • 1 chopped white onion
  • 10 chopped hot peppers
  • 1 tablespoon ground ginger
  • 1 tablespoon dried thyme
  • 1 tablespoon ground curry
  • 1 tablespoon ground nutmeg
  • ¼ cup vegetable oil

Directions

  1. In a large bowl, whisk together all ingredients except the chicken.
  2. Add chicken and toss well to combine. Marinate for at least 12 hours; reserve ½ cup of marinade.
  3. Preheat grill to medium-high. Grill chicken, basting with the reserved marinade, until cooked through (20–25 minutes).

Fresh peppers, ketchup, vinegar, and herbs combine in this vibrant Lagos-style grilled chicken. Try Senegalese Chicken Vermicelli for another African chicken favorite.

More African Recipes

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

Working Hands of Africa

The labor and love that feeds a continent

Hands holding African fruit

African Culture & Traditions

Harvest & Heritage
Hands preparing fufu

How Fufu Explains Politics

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Farming hands in Africa

Slow Food Disappearance

Farming & Tradition
Hands with plantains

The Universal Plantain

Cooking & Community

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 19 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 19 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 19-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.