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About the Author

Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

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Start Here: Explore Africa’s Living Knowledge

Learn Africa through science, stories, recipes, proverbs, history, and geography — interconnected, just as life is.

Top three deadliest diseases in Africa

Top three deadliest diseases in Africa HIV AIDS, Diarrhea diseases and Malaria kill more children under five with malaria killing the most.


Healthcare Issues Africa.

By 2030, more than 50% of the population of Africa will be living in cities and over 60% will be living in cities by 2050. Urbanization is creating significant opportunities for social and economic development and more sustainable living but is also putting pressure on infrastructure and energy, particularly healthcare.

The lack of access to treatment centers, costs treatments and prevention procedures can put access to western medicine out of the reach of many families. Millions of African families use traditional medicine in one form or another because pharmaceutical drugs are too expensive or traditional medicine is considered an appropriate tradition.

Mbuti woman of the Ituri Rainforest in equatorial Africa receives an immunization shot

Above is a Mbuti woman of the Ituri Rainforest in Equatorial Africa receiving an immunization shot.

HIV/Aids is the biggest killer in Africa by far.

HIV AIDS disease continues to frustrate efforts to reduce extreme poverty and hunger, to provide universal primary education, and to reduce child mortality and improve maternal health. The world must take urgent account of the specific impact of AIDS on children. There are nearly 1,800 new HIV infections in children under 15, mostly from mother-to-child transmission, 1,400 children under 15 die of AIDS-related illness and more than 6,000 young people aged 15–24 are newly infected with HIV.

Sadly, less than 10% of the children who have been orphaned or made vulnerable by AIDS receive public support or services. AIDS is redefining the very meaning of childhood for millions, depriving children of many of their human rights of the care, love and affection of their parents; of their teachers and other role models; of education and options for the future; of protection against exploitation and abuse.

Diarrhea diseases caused the second-largest number of deaths in Africa.

Diarrhea disease is the second leading cause of death in children under five years old. It is both preventable and treatable. Each year diarrhea kills around 525,000 children under five. A significant proportion of diarrheal disease can be prevented through safe drinking water and adequate sanitation and hygiene.

Diarrhea is a leading cause of malnutrition in children under five years old. Diarrheal disease is a leading cause of child mortality and morbidity in the world and mostly results from contaminated food and water sources. Worldwide, 780 million individuals lack access to improved drinking water and 2.5 billion lack improved sanitation. Diarrhea due to infection is widespread throughout developing countries.

Cholera is an acute diarrheal disease that can kill within hours if left untreated. In low-income countries, children under three years old experience on average three episodes of diarrhea every year. Each episode deprives the child of the nutrition necessary for growth. As a result, diarrhea is a major cause of malnutrition, and malnourished children are more likely to fall ill from diarrhea.

Malaria is the third leading cause of death in Africa.

Most malaria cases and deaths occur in sub-Saharan Africa, malaria is a life-threatening disease caused by parasites that are transmitted to people through the bites of infected female Anopheles mosquitoes. Some 13 countries in Africa account for 76% of malaria cases and 75% deaths globally.

The people of sub-Saharan Africa can live in remote areas where access to healthcare is challenging due to lack of transportation, natural and physical barriers, and poverty. Deeply-rutted mountainous dirt roads, thick with dust in the dry season and treacherously slippery in the half-yearly rainy season are difficult to navigate not only for people traveling by foot, but also for taxis, bicycles, and mopeds with passengers perched precariously on the backs.

In areas with high transmission of malaria, children under 5 are particularly susceptible to infection, illness, and death; more than 70% of all malaria deaths occur in this age group. Between 2010 and 2015, the under-5 malaria death rate fell by 29% globally. However, malaria remains a major killer of children under five years old, taking the life of a child every two minutes.

Below: Tiru with her baby daughter in southern Ethiopia
Tiru with her baby daughter in southern Ethiopia

Democratic Republic of the Congo’s (DRC), a trio of diseases cause 42% of deaths in children under the age of five and they are malaria, pneumonia, and diarrhea.


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Chic African Culture and The African Gourmet=

Recipes Explain Politics

🍚

🍚 When Rice Recipes Become Revolution

What if your grandmother's rice recipe could explain the Liberian Rice Riots of 1979?

"In Liberia, rice isn't just food—it's life, identity, and sovereignty. When the government proposed raising rice prices in 1979, they weren't just adjusting economics; they were threatening every grandmother's ability to feed her family according to traditions passed down for generations. The riot that followed wasn't about politics—it was about the sacred right to cook your family's rice recipe."

🍲 The Deeper Recipe:

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

This is African Gourmet analysis: understanding how the food in grandmother's pot connects to the protests in the streets. The recipes we inherit carry not just flavor, but the entire history of our political and economic struggles.

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African Gourmet FAQ

Frequently Asked Questions

Why "The African Gourmet" if you cover more than just food?

Great question! While many associate "gourmet" exclusively with cuisine, its true meaning is "a connoisseur" – someone with refined taste and deep expertise. For over 18 years, I've served as a gourmet of African culture at large, savoring and presenting the continent's rich history, vibrant traditions, timeless wisdom, and contemporary stories with the same discerning palate one would apply to fine food. The name reflects my commitment to curating Africa's cultural wealth with authority and passion.

What makes The African Gourmet different from other culture sites?

With 18 years of consistent publishing, I offer depth and continuity that's rare online. I don't just report on African culture – I contextualize it, connecting traditional wisdom with modern realities, and food with folklore, politics, and daily life. It's a holistic view of Africa's past, present, and future, all through the lens of a seasoned cultural storyteller.

How do you choose what to write about?

My content selection is driven by a desire to showcase Africa's incredible diversity and challenge stereotypes. I balance covering foundational cultural elements (like proverbs and recipes) with timely analysis of current events (like the AGOA trade agreement). The goal is always to educate and illuminate the complex, dynamic realities of the African continent.

Do you focus on specific regions of Africa?

My coverage spans the entire continent – from North to South, East to West. While certain stories may focus on specific countries or regions, my mission is to represent the breathtaking diversity of 54 countries and thousands of cultures. I make a conscious effort to include both well-known and underrepresented cultures in my work.

Can I request a topic or contribute to the site?

I welcome thoughtful topic suggestions from engaged readers! While I maintain editorial control to ensure quality and consistency, I'm always interested in hearing what aspects of African culture you're curious about. Feel free to reach out through my contact page with your ideas.

How can I support The African Gourmet's work?

The greatest support is engaged readership – sharing articles you find valuable, participating in discussions, and helping spread cultural understanding. Following the blog and sharing it with others who would appreciate this unique perspective on Africa helps this 18-year labor of love continue to grow and reach new audiences.