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One bowl of fufu can explain a war. One proverb can outsmart a drought.

Welcome to the real Africa— told through food, memory, and truth.

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🔵 African Recipes & Cuisine

Dive into flavors from Jollof to fufu—recipes, science, and stories that feed body and soul.

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🔵 African Proverbs & Wisdom

Timeless sayings on love, resilience, and leadership—ancient guides for modern life.

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🔵 African Folktales & Storytelling

Oral legends and tales that whisper ancestral secrets and spark imagination.

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🔵African Plants & Healing

From baobab to kola nuts—sacred flora for medicine, memory, and sustenance.

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🔵 African Animals in Culture

Big Five to folklore beasts—wildlife as symbols, food, and spiritual kin.

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🔵 African History & Heritage

Journey through Africa's rich historical tapestry, from ancient civilizations to modern nations.

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About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

When food becomes protest and meals carry political meaning

Island of Mauritius coat of arms Dodo birds

Island of Mauritius coat of arms Dodo birds

Mauritius is a volcanic island in the Indian Ocean and home to some of the world's rarest plants in the world and the Dodo bird. 

African Island of Mauritius

Mauritius coat of arms


The Republic of Mauritius is an island off the southeast coast of Africa in the Indian Ocean.



The Dodo is an extinct flightless bird that became isolated on the African island of Mauritius. The Dodo is frequently used as a mascot on Mauritius by clubs, teams, and businesses. Moreover, the Dodo makes an appearance on the Mauritius coat of arms. 

The first recorded mention of the Dodo was by European sailors around 1598. Naturally, no photographs exist of the Dodo bird, its appearance is only known by written literature, and illustrations. Wild and domesticated animals hunted the bird and more importantly their eggs. It is widely accepted that the last Dodo was spotted between the years of 1658-1680.

The Dodo bird
A team from Oxford University and the Natural History Museum, London, has uncovered evidence on the genetic origins of the Dodo bird. DNA revealed the closest living relative to the Dodo is the Nicobar pigeon, from Southeast Asia. Secondly, the next nearest relatives to the Dodo were found to be the crowned pigeons of New Guinea, and the curious tooth-billed pigeon of Samoa.


The coat of arms of Mauritius consists of a Dodo Bird and Sambur Deer supporting sugar cane and a shield divided into four sections on a shield. In the first quarter a lymphad, an ancient ship with one mast, in the second, 3 palm trees, in the third is a key and the last a mullet argent. The country's motto, Stella clavisque maris indici, or Star and key of the Indian Ocean in English, is displayed in Latin on a ribbon below the shield, Dodo Bird and Sambur Deer.


Did you know

The island was an uninhabited island when the Dutch took possession in 1598. Abandoned in 1710, it was taken over by the French in 1715 and seized by the British in 1810. Mauritius gained independence in 1968 as a monarchy and became a republic in 1992.

African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.