Air Fryer Fufu Fries with Spicy African Ketchup

Air Fryer Fufu Fries with Spicy African Ketchup

French fry lovers, meet your new obsession — fufu fries. These golden sticks are crisp on the outside, chewy in the middle, and a little thicker than classic fries. Made by shaping firm fufu into fries and air frying until crunchy, they’re perfect for dipping into a bold spicy African ketchup. Think of them as fries with a West African soul — mild in flavor, smooth and starchy, ready to soak up seasonings and sauces.

Plantain Fufu Dough for Fries

Ingredients

• 3 green or yellow plantains
• 1/2 cup all-purpose flour
• 1 teaspoon salt
• Water for boiling

Directions: Make the Dough

1. Peel and cut plantains evenly. Place in a large pot, cover with water, and boil until tender — about 20 minutes.
2. Drain completely, spread the cooked plantains on a sheet pan, and cool for 1 hour.
3. In a mixer, knead plantains with salt and flour until a medium-firm dough forms. Adjust salt to taste.

Directions: Air Fry the Fufu Fries

1. Roll the fufu dough into a flat rectangle and chill until firm.
2. Slice into fry-sized pieces, brush lightly with avocado oil.
3. Preheat air fryer to 375°F (190°C) for 3–5 minutes. Cook fries in a single layer for 13–15 minutes until golden and crisp.
4. Season with extra salt if desired and serve hot with spicy ketchup.

Spicy African Ketchup

Mix 1/2 cup ketchup with:

• 1 tablespoon smoked paprika
• 1/2 tablespoon red pepper flakes
• 1/2 tablespoon garlic powder

More African Fry & Snack Ideas

• • How to Cook Ostrich Meat – bold & unexpected protein
• • What Is Fufu and How to Eat It – African staple explained
• • West African Okra Stew – hearty and spicy
• • Liberian Rice Bread – a sweet, comforting classic