Cassava Description, Toxicity, Uses, How to Prepare
Cassava is grown and cultivated in around 40 African countries. Portuguese introduced cassava into Africa. Cassava is a root vegetable like potatoes.
Currently, about half of the world production of cassava is in Africa. The plant is known under many names: ubi kettella, kaspe, manioca, rumu, yucca, mandioca, aipim, manioc, tapioca, and cassada.
Cassava is grown and cultivated in around 40 African countries, stretching through a wide belt from Madagascar in the Southeast to Senegal and to Cape Verde in the Northwest. Around 70 percent of Africa's cassava output is harvested in Nigeria, the Congo, and Tanzania.
Traditionally, cassava is produced on small-scale family farms as the roots are processed and prepared as a subsistence crop for home consumption and for sale in village markets and shipment to urban centers.
|Cassava in DRC|
Grown throughout the tropical world, cassava is second only to the sweet potato as the most important starchy root crop of the tropics. Throughout the forest and transition zones of Africa, cassava is either a primary staple or a secondary food staple.
Cassava produces bulky storage roots with a heavy concentration of carbohydrates, about 80 percent and is rich in carbohydrates, calcium, vitamins B and C, and essential minerals. Cassava roots are rich in protein and can be toxic if grown in poor soils and in dry conditions.
If not cooked correctly cassava will create cyanide, a deadly chemical. The taste of cyanide has been described as a bitter burning sensation when consumed. Cyanide prevents the cells of the body from using oxygen. When this happens, the cells die.
|Cooking cassava fritters|
Fried Cassava Fritters Recipe. Cassava fritters served with homemade soups and stews recipes. Golden brown cassava fritters are a favorite recipe of Africa made with ground cassava flour and spices fried into delicious snacks.
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Fried Cassava Fritters Recipe
2 cups cassava flour
1/2 teaspoon onion powder
1/2 teaspoon garlic salt
1 tablespoon white sugar
1/2 teaspoon black pepper
1/4 - 1/3 cups water
1-2 cups oil for frying
In a large frying pan heat vegetable oil. Add all ingredients, mix well and form small fritters, fry until golden brown about 3 minutes on each side. Sprinkle with extra salt or curry powder before serving.