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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

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Krampus dessert

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FOOD PROVERBS

African Food Proverbs

Culinary wisdom passed down through generations

African food sayings and proverb

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Culinary Wisdom
Meat stew representing animal wisdom

Honoring Animal: African Wisdom of Thankfulness

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Diverse hands placing food on shared table

Bring Something to the Table

Community
Lemon varieties representing spice of life

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Transformation

African Folklore Short Story of Rice

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📁 Short African Stories
African Folklore Short Story of Rice

African Folklore Short Story of Rice


Legend of rice African folklore is a short story with a moral lesson of being happy with what you have. Why One Grain of Rice No Longer Feeds the Village is one of many short African folklore stories from Sierra Leone Africa.


African Folklore Short Story of Rice
African Folklore Short Story of Rice


Why One Grain of Rice No Longer Feeds the Village African Folklore


Once one grain of rice covered well with water and cooked afforded a good meal for several persons. At that time the Supreme God, the ruler of all, had a wife from the people.

One day her numerous relations come to visit her. She decides that one grain in the pot will not suffice for so many, therefore she puts in plenty rice.

The Supreme God sees the pot boiling, and becomes very angry and says, “One grain would have sufficed to feed all the people but since you have broken my law, hereafter, to get enough to eat, everybody must put plenty rice in the pot."



Did you know?

African rice has been cultivated in Africa for over 3,500 years. Rice is consumed in large quantities and is part of a traditional diet in Sierra Leone.


Links to more African Folklore

African folklore teaches lessons with ancient words of wisdom.


Baboon Shepherd African Folklore

The Bird That Made Milk African Folklore

Why Some Souls Are White and Others Black African Folklore

Legend of Deepest Darkest Africa African Folklore

Rabbit Angered Moon African Folklore

Nkasa Tree Test for Witches Truish African Folklore

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A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: Wikipedia • Emory University African Studies • University of Kansas • University of KwaZulu-Natal • MDPI Scholarly Journals.
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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

Working Hands of Africa

The labor and love that feeds a continent

Hands holding African fruit

African Culture & Traditions

Harvest & Heritage
Hands preparing fufu

How Fufu Explains Politics

Food & Power
Farming hands in Africa

Slow Food Disappearance

Farming & Tradition
Hands with plantains

The Universal Plantain

Cooking & Community

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.