Chic African Culture Blog

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. African tech startups raise billions of dollars annually, seven African start-ups were included in the World Economic Forum 2021 cohort of 100 Technology Pioneers: 54gene, mPharma, Cambridge Industries, FlexFinTx, Kuda, Moringa School and Sokowatch.

Ghanaian Abenkwan Seafood Stew Recipe

Abenkwan Ghana Seafood Stew
Ghana Seafood Stew



Abenkwan Ghana Seafood Stew

Abenkwan Ghana Seafood Stew

Explore and Understand Africa Through Her Food and Culture
Africa Seafood Stew Recipe
By
African food recipe
Cleaning fish in Ghana
Abenkwan is a classic easy-to-follow Seafood-Stew of Ghana. Abenkwan hearty traditional Ghanaian stew is easy to make filled with fish, shrimp, garden eggs and palm oil this traditional stew from Ghana is delicious.

Abenkwan Ghana Seafood Stew

Serves 4
Ghana food
Ingredients
1 cup crab meat
3 tilapia fillet or any white fish
Abenkwan Ghana Seafood Stew1 pound peeled and deveined shrimp
¼ cup palm oil (optional if you are palm oil free)
3 garden eggs (small eggplants) cut into quarters
2 cups onions, finely chopped
2 bell peppers, finely chopped
2 large tomatoes, diced
2 cups okra, chopped
2 bunches scallions, finely chopped
1 punch parsley, finely chopped
1 very hot pepper, chopped
Salt to taste
Water to cover

Directions
Heat oil in a large pot over medium heat. Sauté onions, bell pepper about 3 minutes add remaining ingredients except seafood and cover with water. Reduce heat to low and simmer 15 minutes. Add seafood and cook an additional 10 minutes. 

Did you know?

We all share the same oceans, keep our oceans healthy and choose sustainable seafood.

 

Translate

Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

This Week’s Best Posts and Pages

Using Amen and Ashe or Ase

South African Beef Curry Recipe

Top ten African countries with the most Gold Olympic medals

Nature Holds Many Secrets | Hurricanes, Angry African Ancestors

African cultures express, encourage, and communicate energy

Support African History and Culture

Chic African Culture and The African Gourmet are dedicated to discovering, collecting and sharing African history and heritage celebrating 14 years of service in 2021. Share and support in the pride of being part of an important cultural and educational resource.



Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture


Be better than average and support African history and culture.