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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Kente Cloth Color Meanings

African people are creative creating fabrics with color and meaning. Kente cloth has a long history of unique cultural elegance valued around the world over. 

Kente Cloth Color Meanings
Kente Cloth Color Meanings 

Kente Cloth Color Meanings Explained

The making and trading of cloth have been vital elements in African culture. The first colorful kente cloth was worn by Otumfuo Nana Prempeh I, a former Ashanti king.

African textiles unspoken language often provides a way of suggesting thoughts and feelings that may not or cannot be expressed in other ways and these cloths regularly move between the kingdoms of the earthly and the revered.

Traditional Kente Cloth was black and white, however, the colors of black, red, gold and green modern kente cloth symbolize:

⚞ Black represents Africa

⚞ Red represents the blood of ancestors

⚞ Gold represents wealth

⚞ Green represents the land

Folklore Origins of Kente Cloth

Origins of kente cloth told by Bonwire villagers is the story of a man named Ota Karaban, friend, Kwaku from Bonwire had their weaving lessons from a spider that was weaving its web, and from the spiders lessons they weaved beautiful raffia fabric for the village.
Modern Kente cloth

According to legend, Kurugu and Ameyaw, two brothers from the Bonwire village, went hunting one afternoon and came across a spider spinning a web.  They were amazed by the beauty of the web and thought that they could create something like it. Upon returning home, they made the first cloth out of black and white fibers from a raffia tree.

A second legend of the origins of kente cloth told by Bonwire villagers is the story of a man named Ota Karaban, friend, Kwaku from Bonwire had their weaving lessons from a spider that was weaving its web, and from the spider's lessons they weaved beautiful raffia fabric for the village. 

The Ashanti people of Ghana and the Ewe people of Ghana and Togo make the African cloth kente. Kente cloth is the most recognizable of all African textiles. Kente cloth originated with the Ashanti people of Ghana dating back 375 years in the village of Bonwire.


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Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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