One bowl of fufu can explain a war.
One proverb can outsmart a drought.
Welcome to the real Africa — told through food, memory, and truth.

Featured African Wisdom

Which wisdom speaks to your journey today?

📜 Everyday African Proverbs

Discover how ancient wisdom manifests in daily life

Explore Our Favorite Proverbs → 👆 Press here for timeless wisdom

🍲 Culinary Heritage

Recipes that tell stories of culture and tradition

Browse Family Recipes → 👆 Click here to taste heritage

📖 Cultural Stories

Folktales and histories preserving African heritage

Read Your Cultural Stories → 👆 Press here for ancestral tales

💭 Quick question: Which African wisdom has guided you recently?

Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Start Your African Journey

From political insights through food to traditional wisdom and modern solutions - explore Africa's depth.

Left Hand Customs in African Culture

Left Hand Customs in African Culture

Left Hand in Africa: The Forbidden Left Hand

Throughout most of Africa, no matter the observance, the left hand is associated with disrespect and bad manners.

Woman carrying water in Mali Africa 1983
A woman carrying water in Mali Africa 1983

About Being Left Handed in Africa

Explore and Understand Africa Through Her Food and Culture.

Explore more African recipes, ingredients, and culinary heritage in the African Cuisine Hub.

Left handed people make up about 11 percent of the population in Africa.

The preferred use of the left hand to the right is not an issue of preference or habit throughout most of Africa. The left hand is associated with disrespect and bad manners in many African cultures.

How did the left hand receive such a bad reputation in African culture? It is the hand used to perform tasks that are dirty and unclean, the hand used for personal hygiene.

Avoid taking or passing anything with your left hand such as a present, extending your hand for a handshake or eating that scrumptious platter of groundnut soup and fufu. In Southern Africa, it is considered polite to receive a gift with the right hand.

Throughout most of Africa, no matter the religious observance, the left hand is associated with disrespect and bad manners
In Africa avoid taking or passing anything with your left hand

Things are to be handled or passed with the right or both hands, but never the left hand, as this is considered the unclean hand no matter the religious observance. Lack of knowledge about social customs within African cultures can make even the best-intentioned person seem rude.

Some women do not shake hands and merely nod their head, so it is best to wait for a woman to extend her hand.

Using your right hand is a social custom to follow not only when visiting Africa but also when meeting and greeting on business and socially in your corner of the world. Expectations of cultural etiquette depend upon the ethnic heritage of the person you are meeting.

Cultural understanding and cultural awareness is a vital part of international communication. Knowing that using the left hand is considered rude in African cultures is just the beginning of positive nonverbal communication. Actions speak louder than words, especially if there is a barrier between languages.

African woman with traditional tattoo

Did you know?

People who are left-handed are at greater risk of psychotic disorders such as schizophrenia, according to a 2013 Yale University study. In Africa the left hand is associated with disrespect and bad manners in many African cultures. The left hand performs tasks that are dirty and unclean.

Recipes Explain Politics

The Deeper Recipe

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

Africa Worldwide: Top Reads

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.