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One bowl of fufu can explain a war. One proverb can outsmart a drought.

Welcome to the real Africa— told through food, memory, and truth.

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🔵 African Recipes & Cuisine

Dive into flavors from Jollof to fufu—recipes, science, and stories that feed body and soul.

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🔵 African Proverbs & Wisdom

Timeless sayings on love, resilience, and leadership—ancient guides for modern life.

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🔵 African Folktales & Storytelling

Oral legends and tales that whisper ancestral secrets and spark imagination.

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🔵African Plants & Healing

From baobab to kola nuts—sacred flora for medicine, memory, and sustenance.

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🔵 African Animals in Culture

Big Five to folklore beasts—wildlife as symbols, food, and spiritual kin.

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🔵 African History & Heritage

Journey through Africa's rich historical tapestry, from ancient civilizations to modern nations.

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Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

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Recipes as Revolution

When food becomes protest and meals carry political meaning

Traffic is dangerous and ugly in Africa

Traffic is dangerous and ugly in Africa
Africa has the highest per capita rate of road deaths in the world. Africa has 2% of the world's vehicles but 16% of road fatalities.

Africa has the highest per capita rate of road deaths in the world

Traffic is dangerous and ugly in Africa

It's Not Illness You Need To Worry About When In Africa, It's The Traffic; Nigeria and South Africa have the highest motor vehicle fatality rates in Africa.

The estimated annual number of traffic-related deaths in Africa is around 200,000, a figure that represents 16% of the global traffic deaths. This increase will see road fatalities overtake the number of malaria-related deaths. Africa has 2% of the world's vehicles but 16% of road fatalities.

Traffic Jam in Uganda
Traffic Jam in Uganda
With the highest per capita rate of road fatalities in the world, road deaths in sub-Saharan Africa are projected to more than double from some 243,000 deaths projected for 2015 to 514,000 by 2030. 

Enforcement of road safety measures is in general weak across the African continent, pedestrians, cyclists and motorcyclists make up almost half of those killed on the roads.

The East Africa Trade and Transport Facilitation Project (EATTFP) of Kenya, Great Lakes region of Rwanda, Tanzania, Uganda, and Burundi is an opportunity to improve and develop livability, productively, prosperity addressing the issue of significant transportation challenges in Africa.

Overloaded truck in South Africa
Overloaded truck in South Africa
The East Africa Trade and Transport Facilitation Project will benefit Kenya, Rwanda, Tanzania, Uganda, and Burundi in the stability of the counties through the modernization of transportation infrastructure including roads and the removal of red-tape obstacles to trade.

Working with the Ministry of Infrastructure Development, Ministry of Transport and Infrastructure, Ministry of Works and Transport, and Surface and Marine Transport Regulatory Authority, the EATTFP project is co-financed by the African Development fund and the World Bank.

Traffic in Abeokuta the capital of Ogun State in southwest Nigeria
Traffic in southwest Nigeria
Approval Date of the project was January 24, 2006, the closing date September 30, 2015. The Total Project Cost in US dollars is around $281 million.

The goal of the project is to promote trade, economic growth, and regional integration of the East African countries and enhance the competitiveness of their economies through the modernization of roads and motorway networks. “The transport sector can play an important role in achieving sustainable development,” says Marc Juhel, Director of the World Bank Transport Division.

According to WHO African Region, Nigeria and South Africa have the highest fatality rates.
WHO African Region Countries
Egypt, Eretria, Libya, Morocco, Somalia,
Sudan and Tunisia are not a part of
the WHO African Region.
“Well-designed transport systems can greatly reduce poverty and promote social inclusion by ensuring access to jobs, goods and services. Clean transport will improve the health of billions of urban residents and provide cost effective ways to reduce global greenhouse gas emissions while supporting the strong economic growth that Africa is currently experiencing.”

According to the African Development Bank (AfDB), “Strategies that can be adopted by governments to reduce the number of fatalities and injuries due to road traffic accidents include improved road infrastructure, speed limits, compulsory seat belts and child restraints, drink-driving laws, bans on the use of cellphones while driving and legal requirement for motorcyclists to wear helmets.” 

According to WHO African Region, Nigeria and South Africa have the highest fatality rates. Nigeria reports 33.7 percent of deaths per 100, 000 populations per year and South Africa and 31.9 percent of deaths per 100,000 populations per year. More than one in four deaths in the WHO African Region occurs on Nigeria’s roads.

The Democratic Republic of Congo, Ethiopia, Kenya, Nigeria, South Africa, Tanzania, and Uganda, are responsible for the average 96.8% of all road deaths in the WHO African Region. Nigeria, South Africa, and Uganda combine big populations with very high fatality rates, resulting in large numbers of deaths. These seven countries must reduce their road deaths considerably if the WHO African Region is to realize a significant reduction in deaths.

Africa has the highest per capita rate of road deaths in the world. Africa has 2% of the world's vehicles but 16% of road fatalities.

Chic African Culture and The African Gourmet=
African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.