Donate to Save Human History

The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Love Found and Love Lost African Short Story

Lonely Frog and His Beautiful Wife African Folklore Short Story

Lonely Frog and His Beautiful Wife African Folklore Short Story

Short Story of love found and love lost

A lonely frog had some difficulty in finding a wife, at last, carved the trunk of a tree into the shape of a woman and placed cowry shells in the spot where her heart should be and this brought her to life. Frog named her Ayo since she was very beautiful pledged his undying love to her daily.  

Frog married her and they lived happily in his home deep in the forest, until one day in his absence, some of the chief's men happened to pass by and saw the beautiful Ayo working outside in the garden. 

They asked for fire and water, which she gave them, and on their return told the chief about a beautiful woman living deep in the forest.

The chief shortly afterward sent the men back to frogs’ house, and they, finding the husband again absent, carried Ayo off. 

She cried out, "Husband! I am being taken away!" but there was none to hear, and when the husband came back, he found her gone.

Frog tried desperately to get his wife back from the chief and when these rescue attempts failed he sent a pigeon and told her to bring back the cowry shells from his wife, but pigeon could not get into the village. He sent the pigeon again, and this time she brought the shells back to the frog.

As soon as the cowry shells were taken out of the beautiful Ayo, she died and was changed back to a block of wood. The frog was once again lonely and now heartbroken losing his beautiful Ayo. 
 Chic African Culture The African Gourmet Logo

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

⋯ ✦ ⋯

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions