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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

Christmas & New Year Across Africa

Holiday traditions, recipes, and celebrations

Christmas across Africa

Merry Christmas in African Languages

Traditions
Krampus dessert

Krampus's Favorite African Dessert

Recipes
New Year fireworks in Africa

How Africa Celebrates New Year

Celebrations
Black eyed pea casserole

New Year's Black Eyed Pea Casserole

Luck & Prosperity

FOOD PROVERBS

African Food Proverbs

Culinary wisdom passed down through generations

African food sayings and proverb

Best Ten African Food Sayings & Proverbs

Culinary Wisdom
Meat stew representing animal wisdom

Honoring Animal: African Wisdom of Thankfulness

Gratitude
Diverse hands placing food on shared table

Bring Something to the Table

Community
Lemon varieties representing spice of life

6 African Proverbs That Will Spice Up Your Cooking

Transformation

African Athletics All-Africa Games 50th Anniversary 2015

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📁 African facts 📁 Sports and Games

Popular in This Category

The Unity Games formerly named All-Africa Games is a Olympic-style summer and para events. The 2023 All-Africa Unity Games will be hosted by Ghana.

The Unity All-Africa Games is held every four years, one year before the Olymic Games.

In 1965, the first Africa Games were held in Brazzaville Congo. The 52nd anniversary of the games from 1965-2023 will see a record number of Gold, Silver and Bronze medals awarded to African athletes from 53 African Countries.

All-Africa Games Lagos Nigeria 1973

African Athletics Africa Games 

The All-Africa Games are organized by The Association of National Olympic Committees of Africa, which was founded in 1981 in Lome Togo. The All Africa Games were originally named the Friendship Games and then the Pan-African Games and now known as The Unity Games celebrate African athletics and African unity. 

In 2012, the name changed again to Africa Games. One of the original All Africa Games supporters was an International Olympic Committee first African member, Egyptian sprinter Angelo Bolanaki. He was the first International Olympic Committee member from an African nation. 

In 1965, the first All Africa Games were held in Brazzaville Congo. Unfortunately, a military coup forced the cancellation of the second games in Mali in 1969. The spirit of the games could not be crushed; Lagos Nigeria hosted the second games in 1973. 

In 1977, the third games were scheduled to take place in Algiers Algeria, but were postponed for a year and were held in 1978. The last of the delays, in Nairobi Kenya the original due date of the games was in 1983 but were deferred until 1985 finally taking place in 1987. South Africa was first permitted to compete in the All-Africa Games in 1995. 


List of All-Africa Games Host Countries 

1965 Brazzaville Republic of the Congo 1969 Disrupted by Military Coup, Bamako Mali

1973 Lagos Nigeria

1978 Algiers Algeria IV 1987 Nairobi Kenya

1991 Cairo Egypt

1995 Harare Zimbabwe

1999 Johannesburg South Africa

2003 Abuja Nigeria

2007 Algiers Algeria

2011 Maputo Mozambique

2015 Brazzaville Republic of the Congo

2019 Rabat Morocco ber, and aluminum

The 2023 All-Africa Unity Games will be hosted by Ghana.


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For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

Working Hands of Africa

The labor and love that feeds a continent

Hands holding African fruit

African Culture & Traditions

Harvest & Heritage
Hands preparing fufu

How Fufu Explains Politics

Food & Power
Farming hands in Africa

Slow Food Disappearance

Farming & Tradition
Hands with plantains

The Universal Plantain

Cooking & Community

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.