Complete History of Africa

Don't feel overwhelmed making your eco-friendly kitchen, feel happy. Eco-friendly kitchens make the earth happy too. Eco-friendly equals earth-friendly not injuring the worlds environment, recipes for a natural eco friendly kitchen are simple. Growing breadfruit Go green and become an environmentally responsible household. Eco-friendly kitchens begin with eating organically homegrown produce. Create a culture of environmental responsibility beginning with your kitchen. The food you carry into your home is just as important as the appliances you prepare your meals with, so whenever possible grow your own food. Eco-friendly kitchens begin with eating organically homegrown produce. Create a culture of environmental responsibility beginning with your kitchen. Organic vegetables are not hard to grow. Hearty plants such as okra, sweet potatoes, and pole beans grow rapidly. Lettuce is also simple to plant and goes from seed to plate within a few short weeks. Consider t...

African and Southern American cooking are uniquely tied by food, culture and history.  The culture of African and Southern American cooking are also similar in the manner in which recipes are passed down from generation to generation. Africa's Influence On Southern USA Cooking Explore and Understand Africa Through Her Food and Culture Slaves from Africa in the South represented about 33 percent of the total southern population. The population of the Southern United States is made up of many different people from the African continent. In 1619, the Dutch introduced the first 20 captured Africans to America by way of Jamestown Virginia.  In the 17th and 18th centuries, black slaves worked mainly on the tobacco, rice and indigo plantations of the Southern coast. Between 1774 and 1804, the northern states abolished slavery, but the so-called peculiar institution remained vital to the South.  Slaves in the South represented about 1/3 of the total southern population. The ...

Senegal in Africa Interesting fact number one about Senegal, it has a population of over 13 million ranking 69th on the world’s most populous countries. Interesting facts about Senegal Explore and understand Africa through her food and culture The population of Senegal is 14,668,522 by July 2017 estimates 1. Senegal is located in Western Africa, bordering the North Atlantic Ocean, between Guinea-Bissau and Mauritania. Women stopping to chat in Velingara Senegal 2. It is slightly smaller than South Dakota. 3. Senegal has a population of over 13 million ranking 69th on the world’s most populous countries. 4. Senegal's nationality is Senegalese using both the singular and plural form. 5. Senegal's capital is Dakar which was home to the Dakar Off-Road Rally until 2009 when the race moved to South Africa. 6. There are 11 regions in Senegal comparable in function to county seats, Dakar, Diourbel, Fatick, Kaola...

West African Fried Peanut Onion Fritters African recipes by African Gourmet Discover our delicious warm and crisp West African Fried Peanut Onion Fritter recipe to serve as a snack or appetizer at your next party. Prep time: 20 min Cook time: 30 min Total time: 50 min   Ingredients: 1 cup all-purpose flour ¼ cup chopped shelled peanuts 3 tablespoons creamy peanut butter 1 large egg ¼ teaspoon baking soda ¼ teaspoon baking powder 1 teaspoon onion powder 1 small onion, finely chopped 1 teaspoon cayenne pepper 1 teaspoon salt ¼ cup water Oil for frying Directions: Mix all ingredients well, drop 1 tablespoon at a time of the mixture into hot oil and fry until golden brown 2-3 minutes. Drain on paper towels. Serve as a snack or appetizer. West African Fried Peanut Onion Fritters

What does Ostrich meat taste like? Ostrich meat tastes like a lean cut of beef. Ostrich Meat is a red meat low in fat and is used in any recipe using red meat. Ostrich meat is used for frying, stewing, sautéing or in any of dish as a substitute for beef. Ostrich meat is very lean with very low-fat content and is a healthier red meat. Spicy Ostrich Stew Recipe  South African Food Yield 6-8 servings Ingredients: 4 cloves garlic crushed 2 cups peeled yam cut into 1 ″ cubes 3 cups fresh green beans 1 ½ pounds cleaned ostrich 1 teaspoon lemon juice 1 medium onion, sliced 2 teaspoons coriander 2 tablespoons red pepper flake 2 cups beef stock 1 cup whole stewed tomatoes Salt and pepper to taste Directions In a large pot on medium heat, add oil then sauté garlic one minute. Add remaining ingredients. Simmer covered for 30 minutes. Serve warm. [Read: All About Food of North Africa ] About the African Ostrich The ostrich eats the food of both plant and animal origi...

The black seeds in the center of papayas are edible and have a peppery taste making a unique African Wedza Papaya Seed Tea recipe . Papaya Seed Tea Recipe Papaya Seeds are usually thrown away but these little black seeds make the best teas. Papaya is a tropical fruit crop in Kenya, South Africa, Côte d’Ivoire , Uganda, and Zimbabwe. It is grown widely both as a commercial crop and in small gardens where it is an important source of nutrition and income. Papaya seeds have traditionally been used as a natural remedy for digestive issues. They contain an enzyme called papain, which aids in the breakdown of proteins and supports digestion. The fiber content in the seeds can also help promote regular bowel movements and prevent constipation. Papayas are large oblong shaped tropical fruits with thin skin that are golden yellow when they are ripe and ready to eat. The fruit will be slightly soft to the touch and ripe papayas can be yellow, orange, pink or red, depending on the va...

Popular Anansi West African Folktale Anansi is a popular spider character in West African Akan folktales. Read with your child and share wonderful popular African folktales. Popular Anansi Folktale One Good Meal Deserves Another Anansi the Spider hated to share! When Turtle came to his house at mealtime, he said, "I can't give you food until you've washed your dusty feet!" Turtle licked his lips when he saw the big plate of steaming food but politely walked to the stream to wash. When he returned, the plate was empty. "Good meal," Anansi said, patting his full stomach. "One good meal deserves another!" said Turtle.   "Come to my house for dinner tomorrow."   Turtle fixed a fine dinner at the bottom of the river. "Come on down and eat!" he said. Anansi filled his jacket pockets with stones so that he would be weighted down enough to stay at the river's bottom and eat.  "It's impolite to wear a jacket to dinner!...