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The African Gourmet: Folktales, Cuisine & Cultural History

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Mozambique Crab Coconut Curry Recipe

Mozambique Crab Coconut Curry

Mozambique crab coconut curry is made with fresh crab, coconut, and peanuts — all staples of Mozambique’s coastal cuisine. This rich and creamy dish reflects the country’s Indian Ocean heritage and love for seafood.

Serves: 4
Total time: 55 minutes

Mozambique crab coconut curry served in a clay bowl

Ingredients

  • ¼ pound fresh crabmeat
  • 1 large onion, diced
  • 2 large tomatoes, chopped
  • 2 garlic cloves, crushed
  • 1 small piece of fresh ginger, grated
  • 3 tablespoons curry powder
  • 1 teaspoon ground turmeric
  • 1 hot pepper, diced
  • 2 tablespoons smooth peanut butter
  • ⅓ cup coconut milk
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • 2 tablespoons olive oil

Directions

  1. Heat the oil in a large pan and fry onion and spices for 2 minutes.
  2. Add tomatoes, peanut butter, and coconut milk. Simmer for 20 minutes until slightly thickened.
  3. Add crabmeat and cook gently for another 5 minutes.
  4. Serve hot with rice or steamed cassava.
Mozambique was once one of the world’s largest coconut producers until 2011, when Lethal Yellowing disease devastated the industry. Today, coastal farmers are rebuilding through sustainable seaweed and shrimp aquaculture along the mangrove estuaries.

About Mozambique’s Coastal Food and Culture

Three major population clusters shape Mozambique’s coastal cuisine — from Maputo and Inhambane in the south, to Beira and Chimoio along the Zambezi River, and up to Nampula and Pemba in the north. Crab, prawns, and tilapia are staple proteins, while coconuts and peanuts provide creamy depth to most stews.

In Cabo Delgado and Nampula, local communities farm seaweed and shrimp in shallow coastal areas, using earthen ponds built near mangrove forests. Portuguese remains Mozambique’s official language, though the country’s diverse dialects and indigenous tongues add unique rhythm and flavor to daily life.

Major languages spoken include Emakhuwa, Portuguese, Xichangana, Cinyanja, Cisena, Elomwe, Echuwabo, and Cindau. Each region’s cuisine reflects this blend of cultures and coastal abundance.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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