Africa Factbook

Africa Food Spinach Smoked Meat Stew Recipe Spinach Smoked Meat Stew Recipe As suggested by the name Spinach and Smoked Meat Stew is a delicious mix of beef, fish, chicken, pork, and shellfish served over rice. Spinach leaves alone have a bitter taste and are sold fresh or dried. The leaves are green with a robust odor and a bitter taste. Yorubas call bitter leaf Ewuro and the Igbos Onugbu, every part of the plant is beneficial from the stem, leaves, and root. Liberian stews are unlike most recipes, Liberian stews are hearty stews that combine numerous meats, fish, and vegetables in one stew. Prep Time: 15 minutes Cook time: 55 minutes Spinach Smoked Meat Stew Serves 4 Nutrition facts: 340 calories and 3 grams fat Ingredients 5 ounces of cubed smoked beef 5 ounces of smoked pork sausage 2 skinless chicken thighs 3 smoked fish, flaked 1/2 pound peeled and deveined shrimp 1 tablespoon minced garlic 2 onions, chopped finely 1/4 cup palm oil 1 bunch

Batá drums are the voice of the Voodoo religion, batá are talking drums speak to and for the Yoruba people. Voodoo African Batá Drums In Yoruba Africa. Batá drums are the iconic symbol and sound of the Voodoo religion. The word voodoo comes from the West African word vodun which means spirit. Rhythms of Voodoo Batá Drumming. Batá drums are the voice of the Voodoo religion, batá are talking drums. Voodoo drumming and ceremonies are intimately linked in Africa. Batá drums are a double-headed drum shaped like an hourglass with one cone larger than the other. The Batá drum is a percussion instrument used primarily for the use of religious or semi-religious purposes for the native culture from the land of Yoruba, located in Nigeria. Batá drums are also the iconic symbol and sound of the Vodun or Voodoo religion. The talking drums express the histories of the West African Yoruba Oyo. Vodun is one of the world's oldest known religions. It is commonly believed by academic re