African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

African Rice Soup Recipe

Zambia Food

Families in Luapula Province of Zambia enjoy eating African Rice Soup recipe during the year.

African Rice Soup Recipe

Zambia Rice Soup Recipe

Ingredients
2 cups rice
4 cups water
2 tablespoons pounded groundnuts
2 cups your favorite shredded green leafy vegetables
1 cup canned pumpkin
1 cup canned sweet potato
1/2 teaspoon salt

Directions
Add all ingredients into a large pot, cover and cook until rice is soft. Serve with bread or soft nshima. Nshima is the staple food of Zambia and is a very thick stiff porridge made from finely ground corn meal served in balls.

Food Recipes of Africa

African food recipes are easy to make at home.

Throughout the African country of Zambia, the availability of indigenous vegetables improves gradually one month after the onset of rains September to December.

Did you know?


In most parts of Zambia, the main family dishes are usually eaten with a variety of relishes made from at least 3 or more of the following foods:In most parts of Zambia, the main family dishes are usually eaten with a variety of relishes made from at least 3 or more of the following foods:

• fish
• beans
• green leafy vegetables
• pounded groundnuts
• various meats and eggs
• cooking oil


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Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

 Black African little girls in Kenya.  Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.