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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

FOOD PROVERBS

African food Indian style basmati rice.


Our African food basmati Indian style spiced rice recipe is essential to eat with any and every homemade South African Indian curry. White basmati rice is steamed with yellow onions, seasoned with ghee, whole cloves, ground cinnamon, cardamom, cumin, whole mustard seeds, ground chili and dried turmeric.

South African Yellow Rice

The Best South African Yellow Rice 

Chic African Culture

Serves 4 African food

Nutrition facts: 340 calories, 3 grams fat

Ingredients 
1/4 cup ghee 
1 yellow onion chopped 
1 cup uncooked basmati white rice 
1/2 cup shredded carrots
1 teaspoon ground cinnamon 
1/2 teaspoon ground cardamom 
1/4 teaspoon whole mustard seeds 
1/2 teaspoon ground cumin 
3 whole cloves 
1/2 teaspoon ground turmeric 
1 teaspoon ground chili pepper 
1 whole dried hot pepper
1 teaspoon sea salt 
1/4 teaspoon black salt 
1 1/4 cup warm water 

African Indian Style Rice Cooker Basmati Rice

Directions 
Rinse the basmati rice then drain. In a rice cooker add all ingredients and stir well. Set the machine for the regular white rice recipe. After rice cooker is done, let it stand for about 20 minutes then serve.

More easy lunch and dinner rice recipes to make right now so you never have to eat or prepare a boring white rice recipe again.

  1. Mozambique Coconut Beans Recipe
  2. Black-Eyed Pea Casserole with Rice and Herbs
  3. Rice and Beans Ghana Style
  4. Fried Banana Rice Dumplings
  5. Fried Rice Cakes Recipe

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African Recipes Organized by Meal Time

African Drinks & Beverages

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.