Africa Factbook

Make Cameroon weight loss garden egg tea. Garden eggs are also known as eggplants are very low in calories but high in dietary fiber. In Most African countries, garden eggs are a favorite food for weight loss. Cameroon Mendim-me-zong garden egg tea is perfect for achieving weight loss due to its low-calorie content. Weight Loss African Eggplant Tea Recipe Ingredients 4 Garden Eggs Water for boiling Directions Over high heat, in a large pot add peeled diced eggplants, cover with water. Boil eggplants until soft about 10 minutes. After cooling separate the eggplant water from the pulp using a kitchen strainer. Drink tea warm or cold. Eggplants contain fiber, vitamins, minerals, phytonutrients, and anthocyanins and will help with achieving a healthier weight. Eggplants contain sufficient amounts of fiber, vitamins, minerals, phytonutrients, and anthocyanins. Most people should consume about 25-38 grams of fiber each day. One cup of raw eggplants provides about 12 percent of

African Folklore Why People are given a name Giving names at birth Where did the custom of giving names at birth begin? The African Folklore Why People are given a name explains. Why People Are Given A Name African Folklore The Great Soul sends his son to earth to see what is here. His son's name is Somebody.  Somebody goes about doing evil until he is captured by four old women. People call a meeting to talk to the wrongdoer, Somebody.  They decide to put Somebody to death. A little boy proposes, that, before killing him, they ask him for his last request.  Somebody answers, "I wish to have every man given a name, and to end the practice of calling me and everybody 'Somebody.' Then every deed may be attributed to its doer."  The wisdom of this reply gains for Somebody his release, and for every man a name. Why People Are Given A Name African Folklore Links Legend of Deepest Darkes