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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

FOOD PROVERBS

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A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

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Equatorial Guinea and Africa's oil corruption

Kleptocracy is corruption that loots state resources for private benefit as in Equatorial Guinea Africa that is rich to 1% and poor to 99%.

Kleptocracy is a form of political and government corruption. Equatorial Guinea is a small Spanish speaking in West Africa that despite the country's economic windfall the people are very poor.

Equatorial Guinea and Africa's oil corruption

Kleptocracy is a form of political and government corruption where the government exists to increase the personal wealth and political power of its officials and the ruling class at the expense of the wider population, often with pretense of honest service.


The Capital Port of Malabo, Equatorial Guinea

The Capital Port of Malabo, Equatorial Guinea
Equatorial Guinea is a small Spanish speaking in West Africa that has recently struck oil. Equatorial Guinea has experienced rapid economic growth due to the discovery of large offshore oil reserves, and in the last decade has become Africa's third largest oil exporter below the Sahara desert.

Despite the country's economic windfall from oil production, resulting in a massive increase in government revenue in recent years, improvements in the population's living standards have been slow to develop, Kleptocracy and corruption are hurting its people.

Equatorial Guinea gained independence in 1968 after 190 years of Spanish rule. Between 2000 and 2011, the African country was the world’s fastest-growing economy, with output growth averaging 17 percent. Equatorial Guinea is the eighth-largest crude oil reserve holder in Sub-Saharan Africa, with 1.1 billion barrels of proved reserves as of January 2013.

Despite being among the top five largest oil producers in Sub-Saharan Africa, Equatorial Guinea does not have any refining capacity. The country consumed 2,500 barrels per day of petroleum in 2012, all of which was imported. The largest foreign investors in Equatorial Guinea are U.S. companies, particularly ExxonMobil, Hess, Marathon, and Noble Energy.

Equatorial Guinea's economy is heavily reliant on its oil and natural gas industry, which accounted for almost 95% of its gross domestic product and 99% of its export earnings in 2011, according to the International Monetary Fund.

Emphasis on the oil and natural gas industries has led to the lack of development in non-oil sectors, and its oil fields Zafiro, Ceiba, Okume and Alen are slowing down in output production.

Equatorial Guinea does not participate in The Extractive Industries Transparency Initiative (EITI). EITI is a global coalition of governments, companies and civil society working collectively to improve openness and accountable management of revenues from natural resources.

The country did however apply and obtained candidate status in 2008 but did not follow through with the guidelines to become a member EITI country. Equatorial Guinea exports crude oil to markets in North America, Europe, and Asia.

The United States is one of the largest importers of crude oil from the country and received 41,000 barrels per day of crude oil in 2012. However, few people have benefited from the oil and natural gas riches as the country ranks near the bottom of the July 2014 UN human development index (HDI).

Additional Information on Equatorial Guinea economy

Equatorial Guinea grossed $15.57 billion in 2013

Equatorial Guinea gross national income is $21,972.27 per person

Total population in 2013 757,000 people

Equatorial Guinea ranks 144 out of 187 countries on the HDI

Health expenditure 3.95% of GDP

Population living below $2 a day 14%

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African Recipes Organized by Meal Time

African Drinks & Beverages

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.