Complete History of Africa

Air Fryer Fufu Fries with Spicy Ketchup Spice up your fry game with Fufu Fries by shaping firm fufu into fries, season with salt and air fry. Eat with spicy ketchup. Fufu fries are crisp, chewy, and thick compared to classic French fries. The flavor of fufu fries is subtle and mild with a smooth, starchy bite. Plantain Fufu Recipe for Fufu Fries Ingredients 3 green or yellow plantains 1/2 cup all-purpose flour 1 teaspoon salt Water for boiling Directions for the Fufu Dough Place the peeled and evenly cut plantains in a large pot and cover with water. Boil until tender, approximately 20 minutes. Drain the water completely from the pot, then spread the cooked plantains on a sheet pan to cool at room temperature for one hour. Place the salt, flour and cooled plantains in a mixer and knead until the consistency of the medium hard dough is achieved for your fufu fries. Salt to taste Directions to Fry the Fufu Roll the fufu into a flat rectangle and chill until firm. Slice into fry-sized pie...

Listen to the African Folktale of the Unyielding Tree The African folktale of the Unyielding Tree reflects the scientific truth that deciduous trees are programmed by their genetic makeup to shed their leaves and change colors, regardless of where they are planted.  The tree’s internal clock responds to changes in light and temperature, staying true to its purpose despite being surrounded by different kinds of trees.  People are born with unique destinies.  The Unyielding Tree is a folktale for those who feel lost.  It is a story about embracing your unique purpose even when the world around you tries to make you feel bad for being different. You are not lost; they are. FolkTale of the Unyielding Tree.  A Tale for Those Who Feel Lost As Elders gather around the fading light of the fire, their voices low and steady, the weave the story of a peculiar tree named Nkrumah.  Unlike the other trees in the region, Nkrumah bore leaves that changed colors with the se...

Aligning global human rights standards with local customs regulating child marriages in Nigeria requires a sensitive and respectful approach from the international community. According to Emory university, study on laws in Nigeria, there are three types of legal systems customary, Islamic and English style law. Local customary laws reflect the history, values, and beliefs passed down through generations playing an important role in shaping the social, cultural, and moral fabric of a community.  In many states in Nigeria, Islamic laws govern all aspects of life, such as marriage, family structures, and community interactions, and are seen as vital for maintaining social harmony and order.  Both these customary laws also serve as mechanisms for resolving disputes, preserving traditions, and sustaining community bonds. Local and Islamic customs are important and can sometimes clash with English style human rights laws and principles.  For instance, practices like child marri...

Mr. Dawit Isaak is the longest-held journalist imprisoned in Africa. He has been detained since September 2001, making it over 23 years without a trial or formal charges from the  Eritrean government. Dawit Isaak is a Swedish-Eritrean journalist, writer, and activist unfortunately best known for his long-term imprisonment in Eritrea, located on the Horn of Africa.  He was detained by the Eritrean government without trial. According to his supporters he was arrested due to his work as a journalist advocating for democracy and freedom of expression.  But to his detractors, he is known as a traitor to the Eritrean government by amplifying dissenting voices, Isaak was seen as challenging the regime and undermining national unity, which the government equates with loyalty. Dawit Isaak was born on October 27, 1964, in Asmara, Eritrea.  In the 1980s, he fled the Eritrean War of Independence and sought asylum in Sweden, where he became a citizen in 1992. After Eritrea gained...

What is COP29 and Why Does it Matter for Africa You may have heard the term “COP” in discussions about climate change, but what exactly is it? COP stands for the Conference of the Parties, an annual global meeting where countries come together to discuss and negotiate how to tackle climate change.   COP29 is the 29th installment of this conference, where world leaders, scientists, activists, and industry experts will meet to address the pressing climate issues of today. COP29 isn’t just a meeting, it’s a chance for the world’s most at-risk communities to have their voices heard. Keep an eye on this conference, as its outcomes will shape the future of global climate efforts, especially for Africa. A common complaint is that the largest polluters, such as the United States, China, and the European Union often dominate the agenda but fall short in making significant cuts to their emissions.  This lack of action from major emitters makes it difficult for smaller, more vulnerable ...

Chasing the Cheetah: When Humans Can Win the Race   Can a human outrun a cheetah? We’re not talking about outpacing the snack that turns your fingers orange, this is about running tactics, endurance, and some unique environmental scenarios. Many endurance runners are fascinated by the animal kingdom and dreams of racing a cheetah, not to prove dominance, but to explore the limits of nature’s design.  These facts are crucial because they show the runner that the competition isn’t about raw speed but about understanding strengths. It’s more about the cheetah’s explosive power versus humanity’s endurance and adaptability. It’s a race of respect, not rivalry, highlighting the incredible diversity of life’s abilities.  The cheetah is often celebrated as the fastest land animal, capable of reaching speeds up to seventy miles per hour. With such breathtaking velocity, it seems impossible that any human could outrun this feline. Yet, under specific circumstances and in a safe env...

Let the spirit of the bird you are reveal itself. Greetings fellow spiritual birdwatchers. In the savanna's, cities and forests of Africa, each unique bird carries its own spirit. Some are bold hunters; others are clever watchers.  The red-abilled quelea bird Answer these questions as a true observer of nature would, and let the spirit of the birds guide you to your own. Keep track of your answers, and you’ll discover the bird that matches the rhythm of your soul. Which African Spiritual Bird Are You? Choose the answer that best matches  your preferences or personality. 1. How would you describe yourself in a group? a) A natural leader, guiding others with confidence. b) Quiet and observant, noticing everything around you. c) Sociable and talkative, the life of the party. d) Independent and prefer to be alone. 2. What kind of environment do you thrive in? a) Open savannahs and grasslands. b) Dense forests with lots of hiding spots. c) Anywhere there’s a community to engage wit...