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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

African Education & Youth: Schools, Challenges & Opportunities

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African Education & Youth: Schools, Challenges & Opportunities - The African Gourmet African Education & Youth Schools, Challenges & Opportunities Across Africa, education represents both immense challenges and extraordinary opportunities. This comprehensive collection explores the diverse educational landscapes, innovative learning approaches, and the complex realities facing African youth as they shape the continent's future. African Education & Youth Development Education Systems & Innovation Holistic Trade Schools Alternat...

Bush Schools Africa’s Little House on the Prairie

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Bush Schools in Africa, think Little House on the Prairie Bush schools in Africa are simple and community-driven like the Little House on the Prairie version of education. Kids of all ages learn together in one space, sometimes in open spaces or small makeshift buildings, focusing on practical skills, simple math, writing, and reading assignments, just like pioneer children on the frontier. Bush Schools are the Same as Trade Schools  Bush schools effectively implement project-based learning by centering education around practical skills and community needs. Students actively participate in projects like building wells , constructing school gardens , and repairing infrastructure , integrating learning with real-world problem-solving.  Furthermore, they engage in agricultural activities such as farming and animal husbandry , developing skills in planting, harvesting, and animal care through hands-on experience. Additionally, students learn traditional crafts like weaving , ...

2045 Board Game Role Playing

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What Is the 2045 Board Game, and Why Should You Play? Imagine a future where your choices determine the destiny of a continent. Where ancient traditions intertwine with cutting-edge technology, and global challenges find local solutions. This is the world of the 2045 Game, an interactive experience that explores Africa's potential. Designed to spark discussion and raise awareness about complex political situations, the 2045 game offers a unique and engaging way to envision a future in Africa through role-playing. While sharing similarities with Dungeons & Dragons (D&D) in its role-playing mechanics, 2045 emphasizes a more humanistic approach. Future of Africa through the 2045 board game The Big Idea Behind the 2045 Board Game In 2045, players face the difficult decisions of wartime. The 2045 Game envisions a futuristic Africa that leads the world in innovation, culture, and sustainability. Set in the year 2045, the game brings players into a high-stakes environment where t...

Before 1776: America and Africa's Shared Colonial Fate

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Overlapping British Rule in America and Africa America and Africa share a historical connection through their past ties to the British Empire. Before gaining independence, the American colonies were under British rule , which shaped their governance and economic systems.  Similarly, parts of Africa, particularly along the West African coast, including the Gold Coast and the Slave Coast, suffered under British colonial administration and exploitation.  This shared history reflects a complex legacy of British oversight, the transatlantic slave trade, and the role Africa played in making the American colonies profitable. British Colonial Administration: Africa and the Americas There was a period when parts of Africa and the American colonies, now the United States, were under British colonial administration. From the 1650's to 1776, parts of the Americas and coastal regions of West Africa were both under British authority and connected through the transatlantic trade . The Thir...

Nyerere Cancelled African Tribes in Tanzania

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Ujamaa Plan Called For Unity But It Was Racist Policy  Ujamaa was a well-intentioned but ultimately flawed policy. While Ujamaa was driven by a vision of equality and unity, its disregard for the rural tribal family led to widespread suffering.  Tanzanian President Julius Nyerere Ujamaa policy clashed with the harsh realities of translating ideological visions into practical policies. Under this policy, unity actually became assimilation. Women working in colonial Africa, 1949 Ujamaa Was Colonial Policy  While studying at Makerere College in Kampala, Uganda, Nyerere observed that higher education under British colonial rule served a specific purpose.  It trained Africans to become government workers who carried out policies designed by the colonial powers. Nyerere himself received western colonial type of education.  However, he understood that colonialism was the main obstacle preventing Africa from governing itself. Therefore, his strong belief in a unit...

Arrogance Named Africa

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Colonial Sense of Dominance Renamed Africa Indigenous names for African lands were replaced by those chosen by outsiders due to colonialism. This shift impacted the connection Africans had to their own history and culture. Who Named Africa Imagine a group of incredibly skilled sailors and traders who lived thousands of years ago in what is now Lebanon (a country in the Middle East ). These people were called the Phoenicians . They were famous for their seafaring abilities and established trade routes all across the Mediterranean Sea .  Think of them as the great explorers and merchants of their time. They built strong ships and sailed to distant lands, establishing trading posts and colonies . One of their most important colonies was a city they founded in North Africa, now Tunisia .  They called this city Carthage . Carthage grew into a powerful city-state , almost like its own independent country, but it was still connected to its Phoenician roots. The people of Carthag...

African Nova Scotia Food Culture

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Canadian Preservation of African Culinary Heritage Africans in Nova Scotia Nova Scotia means “New Scotland,” and it is known as an area where many Europeans settled. Because of this, some people think it is primarily white. However, this view overlooks the critical history of African communities in Nova Scotia. These communities have made significant contributions and have had a lasting influence in the province. The flavors of African Nova Scotian cuisine trace back to the 18th-century journeys of Black Loyalists and Jamaican Maroons. These groups carried their African and Caribbean culinary traditions, blending bold spices, smoked techniques, and earthy ingredients to create delicious historical dishes for the community. Their influence is a vital seasoning in Nova Scotia’s rich food history, shaping a legacy that still simmers in Nova Scotian kitchens today. The Black community in Nova Scotia, especially in Preston (a portion of old Africville), has a history that connects to people...

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

Korea & Africa: Top Reads

Korea × Africa: Editor’s Picks

Powering your African connection with with Korean food and culture.

Academic Mentions: Featured by Emory University and University of KwaZulu-Natal

African Gourmet Newsletter

Explore Our African Hubs

Explore Africa through puzzles, stories, recipes, proverbs, and history — all from one creative collection by The African Gourmet.

African Studies

African Studies
African Culture and traditions