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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

Christmas & New Year in Africa

FOOD PROVERBS

How to call Africa from the USA

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How to call Africa from the USA Pick up your phone and call a friend in Africa, learn ow to Dial International Long-Distance Calls to Africa from the United States. Everyone in the United States of America knows when you want to dial a long distance phone number from Florida to New York you must dial a 1 then the area code then the seven digit phone number, this is called the North American Numbering Plan. AT and T developed the North American Numbering Plan in 1947 to simplify and facilitate direct dialing of long distance calls. Implementation of the plan began in 1951. The North American Numbering Plan is an integrated telephone numbering plan serving 20 North American countries that share its resources . These countries include the United States and its territories, Canada, Bermuda, Anguilla, Antigua, Barbuda, the Bahamas, Barbados, the British Virgin Islands, the Cayman Islands, Dominica, the Dominican Republic, Grenada, Jamaica, Montserrat, Sint Maarten, St. Kitts and...

Make Real Tea With Natural Tea Ingredients

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Make Real Tea With Natural Tea Ingredients Make Real Tea With Natural Tea Ingredients Need a hot tea recipe? Learn how to brew flavorful, natural teas with whole herbs and fruits — no mystery tea bags required.  What’s in your store-bought tea bags? Most commercial tea bags contain finely ground tea dust or fannings rather than whole herbs, fruits, or flowers. Bags are often made of paper or food-grade plastic. For a richer, healthier cup, brew tea from fresh, whole ingredients. Tamarind Ginger Tea Tamarind fruit is loved across Africa and the Caribbean for its tangy pulp — perfect for a warming, soothing tea. For a flavorful homemade blend, try our Tamarind Ginger Tea recipe . African Bush Tea Made with indigenous African herbs, African Bush Tea has been used for generations as a healing drink and daily tonic. Papaya Seed Tea Papaya seeds have a peppery taste and are used to brew Papaya Seed Te...

How to Fry Buttermilk Squabs

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The classic way of frying a chicken is the best way to fry squabs.  Although by this method a lot of grease is needed in which to fry the birds, they are not at all greasy when cooked if the grease is kept hot. Fried buttermilk squab recipe to explore delicious squab regional cuisine of Africa and make authentic squab recipe at home. But first... What is a squab? Squabs are young pigeons and are usually expensive as they are considered a delicacy to eat. The birds are very small, the meat is delicate, as their bones are tiny. After the egg has been incubated for seventeen days, the squab lies in the nest for four weeks and in that, time puts on fat, which for lack of exercise is exceptionally tender. The squab, until it is four weeks old, stays in the nest, and is fed with seeds and beans, and kept as fat as possible. The vegetable protein in the seeds is changed to animal protein in the squabs. They are ready for market when four weeks old. In Egypt squab meat is conside...

How well do you know Africa Questions and Answers

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African geography, language, and history and see how well do you know Africa. Mount Kilimanjaro , Africa's highest mountain, is in northeastern Tanzania. Kilimanjaro is the highest point in Africa and one of only two mountains on the continent that has glaciers the other is Mount Kenya. The official language of Angola is Portuguese. Portuguese is spoken in a number of African countries and is the official language in six African states: Angola, Mozambique, Guinea-Bissau, Cabo Verde (Cape Verde), Sรฃo Tomรฉ and Prรญncipe and Equatorial Guinea. Many Africans speak Portuguese as a second language. Ngorongoro crater is the largest unbroken caldera in the world. The crater, together with the Olmoti and Empakaai craters are part of the eastern Rift Valley, whose volcanism dates back to the late Mesozoic to the early Tertiary periods and is famous for its geology. The property also includes Laetoli and Olduvai Gorge, which contain an important paleontological record related to human evol...

Worst Female Serial Killer In Recorded History

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Credonia Mwerinde: The Ugandan Cult Leader Behind History's Worst Religious Mass Murder Credonia Mwerinde: The Ugandan Cult Leader Behind History's Worst Religious Mass Murder In March 2000, a horrific event unfolded in Uganda that would become the deadliest religious cult massacre in recorded history. At the center of this tragedy was Credonia Mwerinde, a woman whose leadership of the Movement for the Restoration of the Ten Commandments resulted in the deaths of over 900 followers. The 2000 Kanungu massacre remains the deadliest religious cult incident in history Key Facts: The Kanungu Massacre Date: March 17, 2000 Location: Kanungu, Uganda Death Toll: 924 confirmed victims Cult N...

African Recipes Organized by Meal Time

African Drinks & Beverages

Snacks & Appetizers

Breakfast

Lunch

Dinner

Desserts

Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

Loading revolutionary recipes...
African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

More African Reads

African Ancestors and Atlantic Hurricanes: Myth Meets Meteorology

Survival of the Fattest, obese Europeans starving Africa

Top 20 Largest Countries in Africa by Land Area (2025 Update)

African Proverbs for Men About the Wrong Woman in Their Life

Ugali vs Fufu — What’s the Difference Between Africa’s Beloved Staples?

Charging Cell Phones in Rural Africa

Beware of the naked man who offers you clothes African Proverb

African Olympic Power: Top 10 Countries with the Most Gold Medals | The African Gourmet

Perfect South African Apricot Beef Curry Recipe

Usage of Amen and Ashe or Ase and Meaning

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.