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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

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Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Ghana Dry Rub Recipe for Grilled Kabobs

Tankora dry rub recipe for chicken is a dry peanut-spice rub made famous by street food vendors of Ghana.

Ghana Dry Rub Recipe for Grilled Kabobs

Ghana is famous for grilled kebabs. Tankora Dry Rub Recipe is a time tested street food recipe for classic grilled kabobs that is also great on beef, pork, fish, and veggies.

Dry Rub Recipe for Grilled Kabobs


This dry rub recipe for chicken recipe adds perfect flavors to your next master indoor-outdoor BBQ grilling gathering.

Ingredients

1 cup roasted peanuts

1 teaspoon garlic powder

1 teaspoon onion powder

2 teaspoons cayenne pepper

1 bouillon cube crushed

¼ teaspoon ginger

¼ teaspoon cloves


Directions

Add all spices to a coffee grinder and grind carefully taking care not to over process the mixture or it will turn into peanut butter. The texture should resemble fine breadcrumbs. Rub spice mix on uncooked meat, rest for 15 minutes and grill kebabs as usual. Store unused portions in an airtight container or keep in the freezer in a sealable plastic bag.

[Read: Chocolate Grows on Trees in Africa.]


More economical easy breakfast, lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Frikkadelle an Afrikaner dish of meatballs
  3. Senegalese Chicken Vermicelli
  4. Chadian Steamed Honey Cassava Buns
  5. Cameroon Smoked Bonga Fish Stew

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Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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