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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

African Country Names You’re Saying Wrong — Côte d’Ivoire, Cabo Verde, eSwatini and The Gambia

African Country Names You’re Saying Wrong

What’s in a name? In Africa, names carry deep history, identity, and dignity. Misnaming a country can erase its story and reinforce colonial labels. Here are four African nations whose names many people still get wrong.

African Country Names You’re Saying Wrong
Names carry deep history

Côte d’Ivoire (Ivory Coast until 1986)

Côte d’Ivoire officially changed its name from “Ivory Coast” in 1986. European traders once labeled Africa’s shores for commerce — Pepper Coast, Ivory Coast, Gold Coast, and Slave Coast.

The French name Côte d’Ivoire literally means “Ivory Coast.” Portuguese traders called it Costa do Marfim; the French also said côte des dents — “coast of teeth.” These names reflected the brutal ivory trade.

On August 7, 1960, the nation became independent from France. In 1986, the Ivorian government declared that the country must always be referred to by its French name: République de Côte d’Ivoire. Despite this, the English “Ivory Coast” remains common — but using Côte d’Ivoire honors the country’s chosen identity and rejects colonial commodification.

Cabo Verde (Cape Verde until 2013)

Cabo Verde — a group of ten volcanic islands off West Africa — was known in English as Cape Verde until 2013. Once uninhabited, the islands were colonized by the Portuguese in the 15th century and became a major slave trading hub for over three centuries.

In October 2013, the government requested that all nations and international organizations use the Portuguese name Cabo Verde in every language, reflecting the islands’ heritage and national identity.

The Gambia (since 1964)

It’s officially The Gambia — capital “T” — since 1964. The Gambian prime minister’s office requested the definite article “The” to distinguish the country from Zambia, which had just gained independence and was confusing to diplomats and mapmakers at the time.

eSwatini (Swaziland until 2018)

The Southern African kingdom of Swaziland officially became eSwatini in April 2018. King Mswati III announced the change during celebrations for the country’s 50th independence anniversary, noting that “Swaziland” was often confused with Switzerland abroad.

Pronunciation tip: eSwatini = “eh-swa-TEE-nee” (the short “e” like in “bed”).

King Mswati III announcing Swaziland's name change to eSwatini in 2018

King Mswati III of eSwatini

Did you know?
When a country reclaims its original or chosen name, it’s more than a label — it’s an act of self-definition after centuries of foreign control and trade exploitation.

Explore More About Africa’s Identity

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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African Studies

African Studies
African Culture and traditions