African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

Easy Herbal Energy Drink for People Living with HIV/AIDS

Energy drink HIV/AIDS recipe
Energy drink, HIV/AIDS recipe

Recipes for gaining weight and for combating sore mouth, nausea, vomiting and other digestive problems arising from HIV/AIDS.

Herbal Energy Drink for People Living with HIV/AIDS

Explore and Understand Africa Through Her Food and Culture

People living with HIV/AIDS may have problems in digesting fat; the recipe below is a suggestion that may help to address some of the common food related complications arising from HIV/AIDS.

African HIV/AIDS food recipe
 Herbal Energy Drink for People Living with HIV/AIDS.
Living with HIV/AIDS

Herbal Energy Drink for People Living with HIV/AIDS

Serves 2
African HIV/AIDS food

Energy drink
Nutrition facts: 210 calories, 2 grams fat

1 large clove of garlic
1 small piece turmeric root
1 small piece fresh young ginger
3 cups whole milk, goat milk or water

Boil together all the ingredients. Simmer for ten minutes. Cool slightly, remove spices. Add a teaspoon of honey or sugar if you like the drink sweet.

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Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

 Black African little girls in Kenya.  Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.