Donate to Save Human History

The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Fresh Strawberry Camel Milk Recipe

Fresh Strawberry Camel Milk Recipe

Start with fresh camel milk from your trusted market, add strawberry syrup and fresh strawberries and enjoy a sweet delicious strawberry twist on camel milk.

Fresh Strawberry Camel Milk Recipe


Ingredients

3 cups camel milk

1/2 cup water

2 tablespoons strawberry syrup

1 pint fresh strawberries

1/2 cup white sugar

1 teaspoon vanilla extract


Directions

In a large bowl add sliced strawberries and sugar, mash mixture and mix well then set aside. Add milk and water into a large pot and boil 5 minutes, add strawberry syrup and vanilla stir well. Remove from heat. Cool. Let sit for 2 hours in the refrigerator. Add a tablespoon of mashed strawberries to each glass of milk serve and enjoy.

Did you know? Camel milk is a staple part of North African nomads for centuries and contains almost 10 times the iron than cow milk.


More drink recipes to whip up today.

  1. Legal Drinking Age in Africa
  2. Ibwatu African Energy Drink
  3. Tzaneen Pawpaw Coconut Chiller
  4. Dried Hibiscus Flowers Red Party Punch
  5. Viagra Green Fig Tea
  6. Sugar Cane Drink
  7. South African Amarula Brown Elephant Recipe


Chic African Culture and The African Gourmet=

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions