Chic African Culture Blog

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. The Republic of the Congo is one of the most urbanized countries in Africa.

African Culture is World Heritage

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Ibwatu African Energy Drink Recipe

Fermented beverages are a significant part of people’s diets in Africa. Ibwatu is a fermented drink made from grain and is a natural energy drink.

Ibwatu African Energy Drink

Ibwatu African Energy Drink

Fermented beverage Ibwatu is consumed in the southern Democratic Republic of Congo (DRC) region and Zambia. Popular similar drinks are Zimbabwe’s chikubu and togwa and South Africa's mahewu drink. 

Locals distinguish Ibwatu plants through their leaves, stems, and root. The roots of the plant are a rich as a source of amylolytic enzymes. Rhynchosia heterophylla or Ibwatu roots is a perennial shrub native to Tanzania, Zaire, and Zambia. The plant also grows in the Sudano-Zambezian Region.

The ingredients of traditional production Ibwatu are sugar, water, starch, and roots of the Ibwatu plant. Maize or corn is the most widely used source of starch however, other plants are used depending on the region such as sorghum, finger millet, cassava, sweet potato, and Irish potato. 

The roots of the plant contribute to the color and the characteristic flavor of the drink. The steps are taken to make the Ibwatu African Energy Drink recipe is first pound roots, and then boil mash, next strain mixture and lastly rest or 24 hours.


Ibwatu African Energy Drink

Ingredients

½ cup pounded Ibwatu roots (substitute one package of yeast but color and taste will not be the same)

1 cup cornmeal

1/3 cup sugar

5 cups filtered water


Directions

In a large pot boil water, add cornmeal simmer about 10 minutes remove from heat and cool mixture slightly. Add the pounded Ibwatu roots to warm mixture, stir, and strain. Let stand for one day, serve cold. 


More drink recipes to whip up today.

  1. Legal Drinking Age in Africa
  2. Tzaneen Pawpaw Coconut Chiller
  3. Dried Hibiscus Flowers Red Party Punch
  4. Viagra Green Fig Tea
  5. Sugar Cane Drink
  6. South African Amarula Brown Elephant Recipe


Chic African Culture and The African Gourmet=

Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Be better than average and support African history and culture. Since 2008 Chic African Culture and The African Gourmet highlight Africa through her food and culture. Contact us culture1africangourmet@gmail.com

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