Chic African Culture Blog

Irio Kenyan Veggie Mashed Potatoes Recipe

Irio Kenyan Veggie Mashed Potatoes Recipe

Irio Kenyan Veggie Mashed Potatoes Recipe
African Recipes by

Serve as a side dish, Irio Kenyan veggie mashed potatoes recipe is a perfect complete to most grilled, fried and baked meats.

Prep time: Cook time: Total time:


Irio Kenyan Veggie Mashed Potatoes Recipe

Ingredients

3 High-starch potatoes such as Russets

2 handfuls pumpkin leaves, chopped

½ cup frozen green peas

½ cup frozen sweet corn

½ cup vegetable broth


Directions

In a large pot boil the potatoes, then mash.  Chop the pumpkin leaves and boil until well cooked, drain liquid and add all ingredients, over medium heat simmer until warm. Serve as a side dish, Irio is a perfect complete to most grilled, fried and baked meats.

Irio Kenyan Veggie Mashed Potatoes Recipe

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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