African Irish Irio Colcannon: Kenyan Mashed Potatoes with Green Veggies
African–Irish Irio Colcannon — Kenyan Mashed Potatoes with Green Veggies
Irio — the comforting Kenyan dish of mashed potatoes with green vegetables — meets Irish colcannon in this African–Irish fusion recipe. It’s creamy, earthy, and studded with sweet corn and peas, while Irish butter and a hint of fresh herbs bring a celebratory holiday feel. Serve it alongside roast meats, grilled fish, or keep it vegetarian as a festive main.
Why this works for St. Patricks Day: Irish colcannon traditionally uses potatoes, cabbage, and cream.
Kenyan Irio uses potatoes, peas, and leafy greens like pumpkin leaves.
Blending the two creates a deeply flavorful, vibrant green mash that honors both cuisines.
Ingredients (Serves 4–6)
- 3 large high-starch potatoes (Russets or Yukon Golds)
- 2 cups chopped pumpkin leaves (or kale/spinach if unavailable)
- ½ cup frozen green peas
- ½ cup frozen sweet corn
- ½ cup vegetable or chicken broth
- 4 tablespoons Irish butter (plus extra for serving)
- ½ cup whole milk or cream
- Salt and freshly ground black pepper to taste
- Optional: 2 tablespoons chopped fresh parsley or chives for garnish
Directions
- Peel and chop the potatoes. Boil in salted water until tender, about 15–20 minutes. Drain well.
- In a separate pot, cook the pumpkin leaves (or kale/spinach) in the broth until wilted and tender, about 5 minutes. Add peas and corn for the last 2 minutes. Drain if needed.
- Mash the potatoes with butter and warm milk or cream until smooth and fluffy.
- Fold in the cooked greens, peas, and corn. Season generously with salt and pepper.
- Serve hot with an extra pat of butter melting on top. Sprinkle fresh herbs for a festive finish.
This African–Irish Irio Colcannon is creamy yet light, with subtle sweetness from corn and peas balanced by earthy greens. It makes a perfect holiday side dish — especially when paired with roasted lamb, beef, or fish.
Holiday twist: Stir in caramelized onions or top with crispy fried shallots for extra flavor and a beautiful golden finish.
