Chic African Culture Africa Factbook

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. The Republic of the Congo is one of the most urbanized countries in Africa.

Irio Kenyan Veggie Mashed Potatoes Recipe

Irio Kenyan Veggie Mashed Potatoes Recipe

Irio Kenyan Veggie Mashed Potatoes Recipe
African Recipes by

Serve as a side dish, Irio Kenyan veggie mashed potatoes recipe is a perfect complete to most grilled, fried and baked meats.

Prep time: Cook time: Total time:


Irio Kenyan Veggie Mashed Potatoes Recipe

Ingredients
3 High-starch potatoes such as Russets
2 handfuls pumpkin leaves, chopped
½ cup frozen green peas
½ cup frozen sweet corn
½ cup vegetable broth

Directions
In a large pot boil the potatoes, then mash. Chop the pumpkin leaves and boil until well cooked, drain liquid and add all ingredients, over medium heat simmer until warm. Serve as a side dish, Irio is a perfect complete to most grilled, fried and baked meats.
 
Irio Kenyan Veggie Mashed Potatoes Recipe

Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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