Donate to Save Human History

The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

How Did the African Country of Kenya Get Its Name?

Who named the African country of Kenya?

Chic African Culture

Below are five interesting facts on how the world’s 31st most populated county, Kenya, received her name.

Kenya's name

African Country of Kenya 

By Chic African Culture Kenya name facts:

1. What is now Kenya, in 1888, the Imperial British East Africa Company established claims to territory and in 1895, and the company’s territory in Kenya was transferred to the crown as the East Africa Protectorate. Currently as a presidential republic, in 1920, the British East Africa Protectorate or British East Africa was renamed Kenya.

2.   The official theory of Kenya’s name according to the Kenyan government's website is as follows; the name Kenya came from Kirinyaga that means a place with white spots. Kenya is named after Mount Kenya- the second tallest Mountain in Africa. The Kikuyu people who lived around present day Mt Kenya referred to it as Kirinyaga or Kerenyaga, meaning mountain of whiteness because of its snowcapped peak. Mt Kirinyaga, which was the main landmark, became synonymous with the territory the British later claimed as their colony. The name Kenya arose out of the inability of the British to pronounce Kirinyaga correctly. Kiswahili and English are Kenya's official languages, the local long form name for Kenya is the Republic of Kenya in English and Jamhuri ya Kenya in Kiswahili.

3. The unofficial theory on how Kenya got its name; Kenya named for Mount Kenya may derive from the Kikuyu, Embu, and Kamba words "kirinyaga," "kirenyaa," and "kiinyaa" - all of which mean God's resting place.

Maasai East Africa Kenya tribes man.
Maasai East Africa Kenya tribes man.

Kenya is divided horizontally by the Equator. Kenya is bordered to the north by South Sudan and Ethiopia, to the east by Somalia and the Indian Ocean, to the south by Tanzania, and to the west by Lake Victoria and Uganda.


Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

  1. African Country Names Your Saying Wrong
  2. What do Waist Beads Symbolize in Africa?
  3. About African Healers and Witchdoctors
  4. Hurricanes are Angry African Ancestors
  5. Highest Temperature and Lowest Temperature in Africa
  6. About African Night Running


Chic African Culture and The African Gourmet=

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

⋯ ✦ ⋯

Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions