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Showing posts from May, 2011

Start Here: Explore Africa’s Living Knowledge

Learn Africa through science, stories, recipes, proverbs, history, and geography — interconnected, just as life is.

Men, Silence, and Mental Health in Africa

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Men, Silence, and Mental Health in Africa Men, Silence, and Mental Health in Africa Across Africa, boys are raised to become men who endure hardship without speaking about their pain. Many learn early to hide fear, grief, or humiliation. But trauma does not disappear because a man keeps quiet. A man can be strong and still wounded inside. A man can love his family deeply and still struggle silently. None of this makes him weak—it makes him human. When the world collapses, men carry the weight Generations of men lived through war, hunger, and displacement yet never shared their stories. Homes burned, families were torn apart, and boys became adults before childhood ended. Life continued, but the wounds remained. Today, many men still carry invisible burdens: War and violence Displacement Loss of family Pressure to provide Religious and cultural expectations Substance struggles Pain without a voice only grows heavier. Sex...

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

Korea & Africa: Top Reads

Korea × Africa: Editor’s Picks

Powering your African connection with with Korean food and culture.

Academic Mentions: Featured by Emory University and University of KwaZulu-Natal

African Studies

African Studies
African Culture and traditions