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Recipes as Revolution

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When food becomes protest and meals carry political meaning

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About the Author

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For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

Trusted by: WikipediaEmory University African StudiesUniversity of KansasUniversity of KwaZulu-NatalMDPI Scholarly Journals.
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South Africa Mango Chicken Skewers

Grilled Mango Chicken Sosaties Skewers

Sosaties are a traditional South African kabob recipe of lamb, chicken or mutton grilled on skewers over a braai or BBQ grill.

Grilled mango chicken Sosaties skewers are one of the great braai or barbeque kabob foods of South Africa.
African Recipes by

Grilled mango chicken Sosaties skewers are one of the great braai or barbeque kabob foods of South Africa.

Prep time: Cook time: Total time:

Grilled Mango Chicken Sosaties Skewers

Ingredients

4 large metal skewers

2 pounds white meat chicken cubed

2 red bell peppers cut into large cubes

2 large onions cut into large cubes


Marinade for chicken

1/2 cup olive oil

3 tablespoons balsamic vinegar

2 tablespoons Indian curry powder

2 tablespoons mango juice

4 sage leaves chopped

1 teaspoon minced garlic

2 tablespoons mango chutney

1/2 teaspoon black pepper

Pinch of salt


Directions

Mix all marinade ingredients well and marinate chicken for at least 3 hours. Thread chicken, peppers and onion alternately on skewers basting with the marinade. Cook over coals for a few minutes on each side until chicken is completely cooked.

Chutney Marinade

Grilled Sosaties Kebobs photo by kennejima


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African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.