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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

I Am Not Quiet, I Am Plotting African Proverbs

Introverts Quiet Plotting.

I am not quiet, I am plotting African Proverbs; may the Ancestors impart knowledge into you about quiet thinkers.


I Am Not Quiet, I Am Plotting African Proverbs


Explore and Understand Africa Through Her Food and Culture


Quiet people have the loudest minds


If you are the quiet sort, you are probably used to people misunderstanding your quietness. People may think you are shy or maybe even insecure just because you do not talk your head off to everyone.


Quiet people are thinkers; in fact, they tend to overthink a particular situation. Five African proverbs to help understand, people who are quiet may not be shy, but intensely thinking. 


I am not quiet, I am plotting African Proverbs


One does not become great by claiming greatness. African Proverb. If you are the quiet sort, you are probably used to people misunderstanding your quietness. People may think you are shy or maybe even insecure just because you do not talk your head off to everyone.
One does not become great by claiming greatness. - African Proverb
The dog's bark is not might, but fright. - African Proverb
The dog's bark is not might, but fright. - African Proverb
Fire and gunpowder do not sleep together. - African Proverb

Fire and gunpowder do not sleep together. - African Proverb
The calm and silent water drowns a man. - African Proverb

The calm and silent water drowns a man. - African Proverb
He who is courteous is not a fool. - African Proverb

He who is courteous is not a fool. - African Proverb
The plan kills; the weapon only does the deed. - African Proverb

The plan kills; the weapon only does the deed. - African Proverb

May the Ancestors Impart Knowledge Into You

I'm Not Quiet, I'm Plotting African Proverbs

·        The dog's bark is not might, but fright. - African Proverb

·        Fire and gunpowder do not sleep together. - African Proverb

·        The calm and silent water drowns a man. - African Proverb

·        He who is courteous is not a fool. - African Proverb

·        The plan kills; the weapon only does the deed. - African Proverb

African Proverbs


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Chic African Culture and The African Gourmet=
My story is rooted in a lifelong immersion in African history, guided by my parents—two dedicated historians for whom culture was not just a profession, but our home's heartbeat. Now living in the United States, I carry their legacy forward as a writer, researcher, and self-proclaimed "universe junkie" obsessed with the vast tapestry of the African experience. This obsession isn't just theoretical. It's the fuel for a variety of creative endeavors. I've channeled it into best-selling cookbooks that bring ancestral flavors to modern tables, magazine columns that explore our rich heritage, and a popular blog that serves as a dynamic hub for anyone eager to connect with African culture and cuisine. My work is driven by a simple belief: to understand who we are, we must explore where we come from. It's a journey I'm honored to share.

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

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African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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Light African snack spicy popcorn

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African Studies
African Culture and traditions