African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

Healthy African Kabichi Cabbage Salad Recipe

Cabbage is one of the most popular vegetables in South Africa grown mostly in KwaZulu-Natal inland regions. The capital of KwaZulu-Natal is Pietermaritzburg and is known as the garden providence. The cabbage plant grown throughout the world was thought of as a gift from God. Healthy African kabichi cabbage salad recipe is super easy to make using only three ingredients.



Healthy African Kabichi Cabbage Salad Recipe

Healthy African Kabichi Cabbage Salad Recipe
Healthy African Kabichi Cabbage Salad Recipe
Ingredients
1 cup shredded cabbage
1 teaspoon apple cider vinegar
1 medium tomato diced
Salt and pepper to taste

Directions
Add all ingredients into a large bowl, mix well refrigerate 2 hours and serve as a side dish for grilled meats or a healthy salad for lunch or dinner.


Did you know?

Cabbage was used for therapeutic purposes to treat arthritis, stomach problems, ear nose and throat issues, and headaches.

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Meet the Author.

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

 Black African little girls in Kenya.  Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.