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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Baobab the Tree God planted upside-down

Baobab the Tree God planted upside-down anecdotes, myths, and legends.


 
Baobab Tree Art
Baobab the Tree God planted upside-down 

Common names for the baobab tree are cream of tartar tree, monkey-bread tree, tabaldi, and mowana.

Why is the baobab tree called the upside down tree?
The gigantic trunk of the baobab tree leads upwards to branches resembling the roots of a tree, which is why it has often been referred to as the upside-down tree.

The baobab is also known as the tree of life. It is also legendary for its gigantic size growing to more than 70 feet high and 35 feet in diameter, its canopy spreading to 235 feet.

Baobab legend
Baobabs provide food, water, shelter and belief water collected from the seeds, leaves, and roots relieve sickness.


Baobab proverb
“Wisdom is like a baobab tree; no one individual can embrace it.”


Baobab myth
Some African tribes believe if you drink water in which a baobabs’ seeds have been soaked you will be safe from crocodile attacks.


Seven Baobab Facts

Baobab trees live to be 1275 years old, making it one of the oldest known trees.

The Baobab tree is a strange looking tree that grows in low-lying areas in Africa and Australia.

It can grow to enormous sizes and carbon dating indicates that they may live to be 3,000 years old.

One ancient hollow Baobab tree in Zimbabwe is so large that up to 40 people can shelter inside its trunk.

Various Baobabs have been used as a shop, a prison, a house, a storage barn, and a bus shelter.

The tree is certainly very different from any other.

The trunk is smooth and shiny, not at all like the bark of other trees, and it is pinkish grey or sometimes copper colored.

Chic African Culture and The African Gourmet=

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

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Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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