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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Contemporary Art from Ghana and Zimbabwe

Modern Fine art from Ghana and Zimbabwe

artistic expressions of paintings

Take a personal tour of a contemporary installation of Ghanaian and Zimbabwean Art. As Ghana celebrates fifty years of independence in 2007, the San Diego Museum of Man is collaborating with artists from Ghana and Zimbabwe to highlight artistic expressions of paintings and sculpture from accomplished African artists.

Fifty years ago, independence movements started to sweep across the African continent, bringing to the newly independent nations the promise of political, economic, and cultural freedom from their colonial rulers.

As Ghana celebrates fifty years of independence in 2007, the San Diego Museum of Man is partnering with artists from Ghana and Zimbabwe to showcase artistic expressions paintings and sculpture from accomplished African artists.

Guest Curators Kwamina Ewusie, Peter Swaniker, and Joe Kinsella have selected a number of artists to participate, and the exhibit will feature their first-person narratives to describe their works.

Take a personal tour of Zimbabwean Art

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Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

  1. Historical African Country Name
  2. Top 20 Largest Countries in Africa
  3. How many countries does Africa have?
  4. Roots of Africanized Christianity Spiritual Songs
  5. Paying Money To Tour Slums in Africa
  6. Awesome Kenyan Woman
  7. Land is Not For Women in Sierra Leone

  8. African Kente Cloth Facts
  9. Accra the Ghanaian Capital Ultimate Mall Experience


Chic African Culture and The African Gourmet=

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions