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Photo of Ivy, author of The African Gourmet

About the Author

Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

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Start Here: Explore Africa’s Living Knowledge

Learn Africa through science, stories, recipes, proverbs, history, and geography — interconnected, just as life is.

Fog and Volcanoes in the Namib: Africa’s Coastal Desert Shaped by Ocean and Fire

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Fog and Volcanoes in the Namib: Africa’s Coastal Desert Shaped by Ocean and Fire The Namib Desert, stretching for 1,600 km (994 miles) along Namibia’s Atlantic coastline, is one of the oldest deserts on Earth. Its surreal landscape — where towering sand dunes meet icy ocean currents — exists because of two powerful forces: ancient volcanic activity and a cool, fog-bearing ocean current. Why Fog Feeds Life Here The Namib is bone-dry — most areas get less than 2 cm (about 1 inch) of rain a year — yet fog rolls in from the Atlantic Ocean on many mornings. This fog is life-supporting. Tiny water droplets condense when warm desert air meets the cold Benguela Current , an ocean current flowing northward from Antarctica. Beetles, lizards, and even some plants harvest this fog; the beetle Stenocara gracilipes famously collects water on its back to drink. Without fog, most life here would not survive. Ancient Volcanic Roots Hidden beneath the dunes are signs of a fiery ...
Explore Africa: Food, History, and Culture

Making Teff Bread

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Making Teff Bread Teff bread recipe and learn about where Teff grass grows and use traditionally in Ethiopia, Eritrea and USA.   In the African countries of Sudan, Ethiopia, Eritrea, Kenya, and Djibouti use Teff grass to make flour. Teff flour can be used in a number of things such as cereal, bread, cookies, and other snacks. Today the African Gourmet will be teaching you how to make Ethiopian flatbread called injera bread.  Injera is made using teff flour, this ancient grain has a lot of fiber and protein and iron in it and it is a great nutritional source. Now making Injera bread is an overnight process and for best results, a three-day process because you want to get a nice sourdough type flavor. You can use water in your recipe but you can use flat beer, specifically dark beer for a nice rich flavor. Making Teff Bread of Ethiopia Ingredients  2 cups teff or whole wheat flour  2 cups of water  ¼ teaspoon salt  Vegetable oil for coating th...
Explore Africa: Food, History, and Culture

Sweet Green Plantain Porridge Loaf Cake

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Sweet Green Plantain Porridge Loaf Cake Recipe Sweet green plantain loaf cake transforms classic West African porridge into a moist, spiced bread with nutmeg, cinnamon, and condensed milk. Plantains are one of Africa’s most beloved staples — boiled in hearty stews, fried to golden perfection, or roasted until their natural sweetness deepens. Green plantains, firm and starchy like potatoes, are often simmered into comforting breakfast porridges across West Africa. This loaf cake reimagines that humble green plantain porridge as a baked treat. Blended plantains give the cake a tender, moist crumb, while nutmeg, cinnamon, and a touch of vanilla add warmth and fragrance. Sweetened condensed milk brings creamy richness, turning a traditional staple into a sliceable loaf that’s perfect for breakfast, tea time, or dessert. Across the continent, cooks have long transformed simple ingredients into extraordinary comfort foods. This recipe does the same — honoring the everyda...
Explore Africa: Food, History, and Culture

Recipes Explain Politics

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🍚 When Rice Recipes Become Revolution

What if your grandmother's rice recipe could explain the Liberian Rice Riots of 1979?

"In Liberia, rice isn't just food—it's life, identity, and sovereignty. When the government proposed raising rice prices in 1979, they weren't just adjusting economics; they were threatening every grandmother's ability to feed her family according to traditions passed down for generations. The riot that followed wasn't about politics—it was about the sacred right to cook your family's rice recipe."

🍲 The Deeper Recipe:

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

This is African Gourmet analysis: understanding how the food in grandmother's pot connects to the protests in the streets. The recipes we inherit carry not just flavor, but the entire history of our political and economic struggles.

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African Gourmet FAQ

Frequently Asked Questions

Why "The African Gourmet" if you cover more than just food?

Great question! While many associate "gourmet" exclusively with cuisine, its true meaning is "a connoisseur" – someone with refined taste and deep expertise. For over 18 years, I've served as a gourmet of African culture at large, savoring and presenting the continent's rich history, vibrant traditions, timeless wisdom, and contemporary stories with the same discerning palate one would apply to fine food. The name reflects my commitment to curating Africa's cultural wealth with authority and passion.

What makes The African Gourmet different from other culture sites?

With 18 years of consistent publishing, I offer depth and continuity that's rare online. I don't just report on African culture – I contextualize it, connecting traditional wisdom with modern realities, and food with folklore, politics, and daily life. It's a holistic view of Africa's past, present, and future, all through the lens of a seasoned cultural storyteller.

How do you choose what to write about?

My content selection is driven by a desire to showcase Africa's incredible diversity and challenge stereotypes. I balance covering foundational cultural elements (like proverbs and recipes) with timely analysis of current events (like the AGOA trade agreement). The goal is always to educate and illuminate the complex, dynamic realities of the African continent.

Do you focus on specific regions of Africa?

My coverage spans the entire continent – from North to South, East to West. While certain stories may focus on specific countries or regions, my mission is to represent the breathtaking diversity of 54 countries and thousands of cultures. I make a conscious effort to include both well-known and underrepresented cultures in my work.

Can I request a topic or contribute to the site?

I welcome thoughtful topic suggestions from engaged readers! While I maintain editorial control to ensure quality and consistency, I'm always interested in hearing what aspects of African culture you're curious about. Feel free to reach out through my contact page with your ideas.

How can I support The African Gourmet's work?

The greatest support is engaged readership – sharing articles you find valuable, participating in discussions, and helping spread cultural understanding. Following the blog and sharing it with others who would appreciate this unique perspective on Africa helps this 18-year labor of love continue to grow and reach new audiences.