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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

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Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Egyptian Aseer Asab Sugarcane Juice Drink Recipe

Sugarcane Juice Drink

Aseer asab is a sweet Egyptian drink made by pressing peeled sugarcane stalks into a sugarcane press.

Sugarcane

Drinking Raw Sugarcane Juice Interesting Sugarcane Facts and An Easy Sugarcane Drink Recipe

Explore and Understand Africa Through Her Food and Culture


Facts About SugarCane

Sugarcane is cultivated in Upper Egypt in spring and autumn each year.

Sugarcane is much sweeter than processed sugar.

Native to the warm temperate to tropical regions sugarcane is a natural sweet treat.

Sugarcane is cultivated for its natural sweet juice; there are many uses of sugar cane including the production of table and brown sugar, molasses, rum and soda.

Aseer asab is a sweet Egyptian sugarcane drink made by pressing peeled sugar cane stalks into a sugarcane press. If you don’t have a sugarcane press use sugarcane syrup. 

Sugarcane is much sweeter than processed sugar.  


Egyptian Summer Aseer Asab Sugarcane Juicer

African Recipes by The African Gourmet 

In Egypt, sugarcane “aseer asab” juice is a popular drink in Egypt.

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Ingredients: 

2 tablespoons Sugar cane syrup 

2 cups Unsweetened fruit juice 

1 squeeze Lemon 

2 ounces distilled beverage or taste 

Directions:

1. Add all ingredients into a large jar and mix well.  

2. Add ice and serve. Sugar cane syrup is a thick syrup, use in place of simple syrup as a sweetener in cocktails.


Did you know? Rum is a distilled alcoholic beverage made from sugarcane byproducts.

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How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

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African Studies

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African Culture and traditions