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Sweet Easy North African Baklava Recipe

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Indulge in the deliciousness of homemade North African Baklava, filled with a delightful blend of walnuts, honey, and orange blossom water. Treat yourself to a delectable dessert made with this sweet delicacy. For this North African baklava recipe, please make sure the phyllo pastry is thawed before you begin the recipe. The culture and food of North Africa would not be complete without including Baklava. North African Baklava is a rich, sweet dessert pastry made of layers of light, airy filo dough filled with chopped nuts and sweetened with honey. I recently made some delicious North African Baklava at home. It's made with layers of delicate phyllo pastry and filled with a sweet mixture of walnuts, honey, and orange blossom water. Ingredients One 16-ounce package of phyllo dough 1 teaspoon ground cinnamon 2 cups chopped walnuts 1 cup melted butter Baklava Syrup  1 cup granulated sugar 1 cup water ½ cup orange blossom honey ¼ teaspoon orange blossom water Directions Preheat oven t...

African and American kitchens are not so different

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From Africa to America, the world is one big flavorful kitchen African, and American kitchens If you look below the surface you will discover people of all races, ethnic origins and religious backgrounds have more in common than what is seen at first glance. From Africa to America, the world is one big flavorful kitchen. Explore and Understand Africa Through Her Food and Culture 3-30-2009 Both fufu and mashed potatoes have very similar qualities Starchy foods are the body human main source of carbohydrates and play an important role in our diet.  Starchy foods have fiber, calcium, iron and B vitamins. The world over the emphasis is on starch and one main starchy side dish in Africa is fufu. What is fufu you may ask?  Well, fufu is to West Africa as mashed potatoes are to North America.  1. Prepared in similar ways 2. Filling 3. Versatile 4. Easy to make 5. Kitchen staple   Fufu is made from either boi...

Curried Tanzanian Coconut Okra Recipe

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Tanzanian curried coconut okra recipe is a simple African food recipe to make for a vegetarian weeknight dinner. Tanzanian curried coconut okra recipe is the favorite of Tanzania. Continue your food journey: African cooking traditions Wisdom through food proverbs Curried Tanzanian Coconut Okra Recipe Ingredients 2 pounds fresh okra 1 teaspoon apple cider vinegar 2 tablespoons good-quality curry powder 1 tablespoon minced garlic 1 onion, chopped finely 2 tablespoons of butter 1/2 teaspoon paprika 2 cups of coconut milk Directions In a large saucepan brown over medium, heat the butter, curry, onions, garlic, and paprika. Cut the tips off the okra pods. Add okra and remaining ingredients to the saucepan cover tightly, and simmer 15 minutes. Serve over white rice.  How to choose good okra. Hibiscus esculentus or okra is of African origin originating from Ethiopia. Okra grows wild along the White Nile and the upper Nile country as well as in Ethiop...

South African Indian Fiery Curry Powder Recipe

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Make your own African Indian curry spice, there are more exciting spices in your food life than just salt and pepper. Make your own curry spices to sell or use at home. South African Indian Fiery Curry Powder Recipe Curry comes from the Tamil word kari, or spiced sauce, which was originally a thin, soup-like, spiced dressing served in South Africa where many Indians live and work.     The discovery of curry was dated between 2500BC and 2200BC, making this the earliest recorded use of either spice to be identified in India. Curry may be the oldest continuously prepared cuisine known in human history Yields 4 ounce jar African spice Total time from start to finish 10 minutes   South African Indian Fiery Curry Powder Recipe Ingredients: 1 tablespoon ground coriander 2 teaspoons ground cumin 2 teaspoons ground turmeric 1 tablespoon red pepper flake 1 teaspoon garlic powder 1 teaspoon ground ginger Directions: Mix all ingredients well and store in airtight contai...

Kantanka Cars and Trucks Made in Africa by Africans

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Ghana car company Kantanka Cars and Trucks are made in Africa by Africans. Kantanka car manufacturing company is Ghana's first carmaker.  Founder of Kantanka Automobile Company and the Kantanka Group is Apostle Dr. Ing. Kwadwo Safo Kantanka. He is also the founder of the Christ Reformed Church and known as the Star of Africa, which is the same emblem, used on the hood of his Kantanka car line. Ghana's Kantanka Omama Luxury Pickup Kantanka Automobile is a Ghanaian-based car manufacturing company that was founded by Apostle Dr. Ing. Kwadwo Safo Kantanka in 1998. Kantanka Was established in 1994, and became a limited liability company in 2004. Before he started the car manufacturing business, Apostle Safo was known for his expertise in the field of electrical engineering, and he made a name for himself by inventing various technological innovations in G...

Yeomsotang vs Nigerian Goat Soup | Korean–African Culinary Comparisons

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Yeomsotang vs Nigerian Goat Soup | Korean–African Culinary Comparisons Yeomsotang vs. Nigerian Goat Soup: A Deep Cultural Comparison Goat meat connects kitchens from Africa to East Asia. Two beloved dishes—Korean Yeomsotang and Nigerian goat pepper soup —show how different cultures transform the same animal into profound food traditions. This comparison explores where each dish thrives, how it is eaten, and what these culinary pathways reveal about identity, trade, and home cooking. Explore more African food culture & recipes . What Is Yeomsotang? Yeomsotang (염소탕) is a traditional Korean soup made from goat meat, seasoned with garlic, ginger, doenjang (fermented soybean paste), scallions, and sometimes chili. It is especially associated with rural and mountainous regions, including parts of Gangwon Province and Jeju Island . While many Koreans think of beef or pork first, goat has long been eaten for strength, stamina, and postpartum recovery. ...

Best Ever Tatale Fried Plantain Recipe

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Tatale Fried Plantain Fritters Recipe Love and African Food Tatale fried plantains are golden crispy fried deliciousness and is a favorite street food of Ghana Africa. Plantain is a staple food throughout Africa that is eaten when green or unripe, yellow or ripe and yellowish brown or over ripe. Ghanian Tatale are made from overripe plantains. Explore and Understand Africa Through Her Food and Culture 3-24-2009 When mashed and fried into crisp savory fritters called Tatale, it is tasty proof that there are so many ways to cook plantains. By Chic African Culture African food recipe Plantains are popular and plentiful in Ghana as they are one of the top producer in West Africa. All you need is seven ingredients, oil for frying and 5 minutes to make the ultimate crispy Tatale fried plantains. Tatale Fried Plantain Recipe Serves 4 African food Total time from start to finish 30 minutes Fried Plantain Recipe Ingredients:  ...

Listing of 54 countries and 5 regions in Africa

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Listing of the countries of Africa Countries in Africa are unlike any other. Africa rests on both sides of the equator the range of climate and soil conditions on the continent Africa has created a diverse continent which any map of Africa cannot sufficiently document. Listing of 54 countries and 5 regions in Africa The five regions in Africa are; North Africa, South Africa, West Africa, East Africa, Central Africa. Africa’s geography is as diverse as its food from the Sahara and Kalahari deserts, tropical regions, subarctic snow-capped volcanic Mount Kilimanjaro, to savannas, plains, and rain forests. The range of climate and soil conditions in Africa has created a diversity of vegetables, fruits, wild and domesticated animals. Africa rests on both sides of the equator and is the only continent to extend from the northern temperate to southern temperate zones. The continent is surrounded by the Mediterranean Sea to the north, the Suez Canal and the Red Sea to the ...

Maasai Emanyatta Head Shaving Ceremony

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Head Shaving Ceremony in East Africa Maasai People Time Honored Traditions. Learn about African Maasai Emanyatta Head Shaving Ceremony. Maasai Words of Wisdom. It takes one day to destroy a house; to build a new house will take months and perhaps years. If we abandon our way of life to construct a new one, it will take thousands of years. - Maasai People Proverb. Head Shaving Ceremony in Africa like many other Maasai cultural customs, the traditional ending ceremony of the emanyatta warrior's camp head shaving is disappearing because of the controversy of circumcision, which is very painful yet deeply rooted in Maasai culture. Maasai men. Maasai Emanyatta Ceremony African Tradition and Ritual. After circumcision, the next step is to form the Emanyatta or warrior's camp. Emanyatta contains twenty to forty houses randomly selected by warriors. Warriors will choose certain mothers to relocate at the emanyatta for the duration of its existence. Each Maasai...

Recipes Explain Politics

The Deeper Recipe

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

Africa Worldwide: Top Reads

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Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

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We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

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