South Sudan Bamia Rice

South Sudan Bamia rice is a flavorful and aromatic rice dish that is beloved in Sudanese culture.

Bamia Sudanese rice is a flavorful rice dish because of its unique blend of spices, herbs, and vegetables. Each ingredient contributes to the dish's rich and complex flavor profile, creating a dish that is both bold and delicious. Whether served as a main dish or as a side dish, Bamia Sudanese rice is a culinary delight that is sure to satisfy even the most discerning taste buds.

Bamia Sudanese rice is a flavorful rice dish that is popular in Sudanese cuisine. The dish is known for its unique blend of spices and herbs, which contribute to its distinctive flavor profile. One of the main ingredients in Bamia Sudanese rice is okra, a vegetable that is commonly used in African cooking. Okra has a distinct flavor that is often described as slightly sweet and earthy, which helps to give the dish a unique taste.

Another key ingredient in the dish is lamb or beef, which is often used as a protein source in Sudanese cuisine. The meat is typically cooked with a variety of spices, including cumin, coriander, and cardamom, which help to give it a rich and savory flavor.

Other spices and herbs commonly used in Bamia Sudanese rice include garlic, ginger, turmeric, and cinnamon. These spices contribute to the dish's complex flavor profile, adding layers of depth and richness that make it a favorite among those who love bold and flavorful cuisine.

In addition to the spices and herbs, Bamia Sudanese rice also features tomatoes, onions, and peppers, which help to add sweetness and texture to the dish. The combination of all these ingredients creates a flavorful and aromatic rice dish that is beloved in Sudanese culture.

Bamia Sudanese rice

South Sudan Bamia Rice Recipe

Bamia is a flavorful rice dish from South Sudan that is made with rice, beef, okra, tomato paste and a variety of fresh spices. 


2 cups basmati rice

1 pound beef, cubed

1 pound fresh okra, sliced

1 large onion, chopped

3 cloves garlic, minced

2 tablespoons tomato paste

1 tablespoon ground cumin

1 tablespoon ground coriander

1 tablespoon ground turmeric

Salt and pepper, to taste

4 cups water

Vegetable oil, for cooking


Rinse the rice in cold water several times and soak it in water for 30 minutes. In a large pot or Dutch oven, heat the oil over medium-high heat. Add the beef and cook until browned on all sides, about 5-7 minutes. Add the onions and garlic to the pot and cook until the onions are translucent, about 5 minutes. Add the tomato paste, cumin, coriander, turmeric, salt, and pepper to the pot and stir to combine. Add the okra to the pot and stir to coat with the spices. Add the water to the pot and bring to a boil. Reduce the heat to low and simmer for 30 minutes, or until the beef and okra are tender. Drain the rice and add it to the pot. Stir to combine with the beef and okra mixture. Cover the pot and simmer for 15-20 minutes, or until the rice is cooked and fluffy. Fluff the rice with a fork and serve hot.

Did you know?

Rice is a staple food in South Sudan, and it is often served as a side dish or as the base for stews and curries.

More recipes you will find delicious.

  1. African Mexican SalsaAfrican Mexican Salsa=
  2. Learn how to cook buttermilk fried yamsLearn how to cook buttermilk fried yams=
  3. Recipe of peppered goatRecipe of peppered goat=
  4. San Pedro African Seafood RecipeSan Pedro African Seafood Recipe=
  5. Nigerian Breakfast Fried Akara and Ogi Nigerian Breakfast Fried Akara and Ogi=

Chic African Culture and The African Gourmet=


Week’s Best African Culture Posts

African Pizza: Spicy Chicken Pizza with Pumpkin Fufu Crust

Fat Ways: High Calorie Egusi Soup Recipe

African Chicken Fingers with Honey-Mustard Harissa Dipping Sauce

Blink Think the Magical Tree Nymph