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The African Gourmet

The African Gourmet: Explore African Culture & Recipes

One bowl of fufu can explain a war. One proverb can outsmart a drought.
Welcome to the real Africa—told through food, memory, and truth.

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FOOD PROVERBS

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Culinary wisdom passed down through generations

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Best Fried Cassava Fritters Togo

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📁 African food 📁 African Food Culture 📁 African Ingredients 📁 African Recipes

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Homestyle African food from Togo is found in every market and sold by numerous street food vendors throughout the country. This recipe was my mom's favorite recipe to make for afternoon snacks when we were kids in elementary school. Crispy but cake like cassava fritters are an easy to make classic recipe.

Best fried cassava fritters Togo makes are made from grated cassava, this is one of Togo's favorite savory snacks.

Best Fritters Recipe

These deep-fried cassava fritters from Togo are the best fritter recipe ever

Fritters are best served with homemade soups and stews recipes. Golden brown Garri Fritters are a favorite recipe of Western Africa made with ground cassava flour and spices fried into delicious snacks. Serves 8 West African Food Prep time: 10 min Cook time: 10 Total time: 20 min By Chic African Culture African food recipe

Best Fried Cassava Fritters Togo

Ingredients

2 cups cassava flour

1/2 teaspoon onion powder

1/2 teaspoon garlic salt

1 tablespoon white sugar

1/2 teaspoon black pepper

1/4 - 1/3 cups water

1-2 cups oil for frying


Directions

In a large frying pan heat vegetable oil. Add all ingredients, mix well and form small fritters, fry until golden brown about 3 minutes on each side. Sprinkle with extra salt or curry powder before serving.


More economical easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

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For 19 years, The African Gourmet has preserved Africa's stories is currently selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage.

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Recipes as Revolution

Recipes as Revolution

When food becomes protest and meals carry political meaning

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African woman farmer

She Feeds Africa

Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive.

60–80 % of Africa’s calories come from her hands.
Yet the land, the credit, and the recognition still belong to someone else.

Read her story →

To every mother of millet and miracles —
thank you.

Working Hands of Africa

The labor and love that feeds a continent

Hands holding African fruit

African Culture & Traditions

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Hands preparing fufu

How Fufu Explains Politics

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Farming hands in Africa

Slow Food Disappearance

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Hands with plantains

The Universal Plantain

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Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

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The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

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Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

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Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.