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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

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Ujeqe Steamed Zulu Dumpling Recipe

Ujeqe is versatile African steamed dumpling and goes well with any soup, stew, BBQ, curry or side dish. Ujeqe is made similar and tastes like Chinese, Vietnamese and Indian steamed buns.



Ujeqe is versatile African steamed dumpling and goes well with any soup, stew, BBQ, curry or side dish.

Ujeqe Steamed Zulu Dumpling Recipe


Ingredients

2 1/2 cups bread flour
2 tablespoons unsalted butter
2 large eggs
1 sachet instant yeast
1 cup warm water
1 teaspoon white sugar
1/2 teaspoon salt

Directions

In a bowl add water, yeast and sugar, let stand 3 minutes. In a large bowl, sift dry ingredients together. Beat eggs into yeast mixture and stir gradually into the dry mixture. Add enough additional water if needed to make a stiff dough that doesn't stick to the sides of the bowl.


With damp hands, shape dough into a semi-flat circle, and place into a greased steamer. Steam until cooked through, about 45 minutes. Dumpling is done when a knife stuck into the center comes out clean. Serve with any dish!

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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