African Culture is World Heritage

African Proverb

African Proverb
Distance diminishes the elephant

♥♥♥

Old Fashioned Zomo Rabbit Stew Recipe

-
Old Fashioned Zomo Rabbit Stew Recipe
Rabbit recipe

Rabbit meat is white meat high in protein and low in fat and cholesterol.




Rabbit Stew Recipe
African rabbits live in more than 25 African countries in West, East, South and Central Africa. Rabbit habitats include meadows, woods, forests, grasslands, deserts and wetlands. There are over 30 different breeds of rabbits; some are good for meat production some for fur production and some for both.

Old Fashioned Zomo Rabbit Stew Recipe

Nigeria's Favorite Rabbit Stew photo by pretty emmy
African Recipes by

Old fashioned Zomo Rabbit Stew recipe is a traditional tasty game meat rabbit stew recipe from South, East, Central and West Africa.

Prep time: Cook time: Total time:

Ingredients

1 large rabbit cut into 8 pieces
2 cups sliced carrots
2 chopped onions
1 large tomato diced
1 large bell pepper diced
2 large Irish potatoes diced
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon red pepper
1 hot pepper sliced
2 bay leaves
Juice of one lemon or 1 tablespoon vinegar
4 cups of water

Directions


In a large pot add rabbit, water and lemon or vinegar and bay leaves. Simmer together slowly until rabbit is tender 1 hour.  Add remaining ingredients simmer 30 minutes longer. Serve with rice.


Did you know?
Rabbits are the most productive of domestic livestock animals taking only takes 6 months to grow into adulthood. Their gestation period is only 30 days. Female rabbits can average 30 births per year.

Popular posts from this blog

Survival of the Fattest, obese Europeans starving Africa

-
Image
Survival of the Fattest Rich get richer Survival of the Fattest, obese Europeans starving Africa Survival of the Fattest is a sculpture of a small starving African man, carrying Lady Justice, a huge obese European woman who is a symbol of the rich world. Explore and Understand Africa Through Her Food and Culture 5-12-2016 Survival of the Fattest Meaning The copper statue Survival of the Fattest by Jens Galschiøt and Lars Calmar was created in 2002.  The fat woman is holding a pair of scales as a symbol of justice however; she is closing her eyes so the justice. Galschiot symbolized the woman as being blind, refusing to see the obvious injustice. For the rich people of the world the main issue in life is that of overeating while people in the third world are dying every day from hunger.  The misery of imbalanced wealth distribution is creating floods of refugees. However the rich only want to preserve their  privileges and take measures so hars
Discover more

Beware of the naked man who offers you clothes African Proverb

-
Image
It is easy to talk the talk and give advice African Proverb African Proverb It's easy to talk the talk and give advice on love, careers or even recycling on how things should be done. But, the person giving the advice does not act in a way that agrees with the advice they are giving. The proverb implies that a person should back up their talking with action. It is easy to talk the talk and give advice Explore and Understand Africa Through Her Food and Culture 1-30-2015 Beware of the naked man who offers you clothes is a proverb used to call out hypocrites; people who are single but give advice on how to have a happy marriage, a person who is overweight supplying dieting tips, environmentalists who do not recycle, people on social media who want to show you how to become rich when they are poor, and politicians who send their children to private school while making speeches on the virtues of public school. Hidden Agenda of Gift-Giving Def
Discover more

South African Beef Curry Recipe

-
Image
Perfect South African Apricot Beef Curry Recipe South African beef curry recipe is a South African food recipe to share around the world while learning about South Africa rainbow nation food history and favorite recipes of Black African, Colored mixed race ancestry, White, and Indian. South African Beef Curry Recipe When it comes to quick and satisfying slow cooker crockpot meals South African Apricot Beef Curry recipe is at the top of the African food dinner recipe list. Use your slow cooker for this simple South African Apricot Beef Curry recipe, it is full of apricot jam, spices and tender beef to serve with rice and grilled bread. How to Make Perfect South African Apricot Beef Curry Recipe Explore and Understand Africa Through Her Food and Culture By Chic African Culture African food recipe South Africa food is one of the most diverse on the African continent. South African apricot beef curry is an easy delicious slow cooker dinner recipe to make on a weeknight
Discover more

♥

Meet the Author.

♥♥♥

Being African in America I have grown up learning about different ethnic cultures. My mother is a historian of African culture and history and her influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

Chic African Culture

Elegant but earthy The African Gourmet and Chic African Culture highlights African culture, food recipes, modern and ancient history.

Black African little girls in Kenya. Africans love themselves. Wisdom is praying. African Food Black African little girls in Kenya.