Photo of Ivy, author of The African Gourmet

About the Author

Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

View citations →

Start Your African Journey

From political insights through food to traditional wisdom and modern solutions - explore Africa's depth.

Simple Fried African Fish Cakes Recipe

From Africa to the United States, fish is an abundant resource that contributes significantly to daily food, income and employment of millions of people. Simple fried African fish cakes is a universal recipe loved throughout the world.

In one of my earliest memories, my father, brothers, and I would dig for worms, make fishing poles out of cane sticks, attached a fishing line, hooks to catch bream, and other freshwater fish.  We would spend hours fishing, so we could have fried fish for supper. Mom would clean the fish and filet on the shore of the lake. She would roll the fish in equal amounts of flour and cornmeal mixed with salt and pepper, and pan fry in vegetable oil until golden brown. There is nothing better than fresh caught fish for supper.

Another recipe I fondly remember is fried fish cakes.

Simple Fried African Fish Cakes Recipe

  

Simple fried African fish cakes is a universal recipe loved throughout the world.

Ingredients

2 smoked fish filets

1/2 cup of dried bread crumbs  

1 large egg, slightly beaten 

2 tablespoons of chopped onions 

2 tablespoons of whole milk 

1 tablespoon of lemon juice

1/2 teaspoon ground cardamon

1 teaspoon ground ginger

1/4 teaspoon ground black pepper

1 teaspoon red pepper flakes  

¼ cup vegetable oil  


Directions

Heat oil in a medium frying pan. In medium bowl, combine all ingredients. Shape the mixture into equal size patties.  Fry patties on both sides until golden brown.


Thawing frozen fish in milk will draw out the frozen taste and provide a fresh-caught flavor.

More economical easy breakfast, lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again.

  1. Curried Tanzanian Coconut Okra Recipe
  2. Frikkadelle an Afrikaner dish of meatballs
  3. Senegalese Chicken Vermicelli
  4. Chadian Steamed Honey Cassava Buns
  5. Cameroon Smoked Bonga Fish Stew

Chic African Culture and The African Gourmet=

Recipes Explain Politics

🍚

🍚 When Rice Recipes Become Revolution

What if your grandmother's rice recipe could explain the Liberian Rice Riots of 1979?

"In Liberia, rice isn't just food—it's life, identity, and sovereignty. When the government proposed raising rice prices in 1979, they weren't just adjusting economics; they were threatening every grandmother's ability to feed her family according to traditions passed down for generations. The riot that followed wasn't about politics—it was about the sacred right to cook your family's rice recipe."

🍲 The Deeper Recipe:

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

This is African Gourmet analysis: understanding how the food in grandmother's pot connects to the protests in the streets. The recipes we inherit carry not just flavor, but the entire history of our political and economic struggles.

Understanding Africa through the stories our food tells • Since 2006

Africa Worldwide: Top Reads

Africa × World: Editor's Picks

Cross-continental food, science, history, and cultural exchanges.

African Gourmet FAQ

Frequently Asked Questions

Why "The African Gourmet" if you cover more than just food?

Great question! While many associate "gourmet" exclusively with cuisine, its true meaning is "a connoisseur" – someone with refined taste and deep expertise. For over 18 years, I've served as a gourmet of African culture at large, savoring and presenting the continent's rich history, vibrant traditions, timeless wisdom, and contemporary stories with the same discerning palate one would apply to fine food. The name reflects my commitment to curating Africa's cultural wealth with authority and passion.

What makes The African Gourmet different from other culture sites?

With 18 years of consistent publishing, I offer depth and continuity that's rare online. I don't just report on African culture – I contextualize it, connecting traditional wisdom with modern realities, and food with folklore, politics, and daily life. It's a holistic view of Africa's past, present, and future, all through the lens of a seasoned cultural storyteller.

How do you choose what to write about?

My content selection is driven by a desire to showcase Africa's incredible diversity and challenge stereotypes. I balance covering foundational cultural elements (like proverbs and recipes) with timely analysis of current events (like the AGOA trade agreement). The goal is always to educate and illuminate the complex, dynamic realities of the African continent.

Do you focus on specific regions of Africa?

My coverage spans the entire continent – from North to South, East to West. While certain stories may focus on specific countries or regions, my mission is to represent the breathtaking diversity of 54 countries and thousands of cultures. I make a conscious effort to include both well-known and underrepresented cultures in my work.

Can I request a topic or contribute to the site?

I welcome thoughtful topic suggestions from engaged readers! While I maintain editorial control to ensure quality and consistency, I'm always interested in hearing what aspects of African culture you're curious about. Feel free to reach out through my contact page with your ideas.

How can I support The African Gourmet's work?

The greatest support is engaged readership – sharing articles you find valuable, participating in discussions, and helping spread cultural understanding. Following the blog and sharing it with others who would appreciate this unique perspective on Africa helps this 18-year labor of love continue to grow and reach new audiences.