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The African Gourmet: Folktales, Cuisine & Cultural History

Explore Africa’s Heritage

Explore tales that carry Africa’s wisdom, courage, and humor. From river spirits to trickster animals, every story holds a lesson.

From hearty stews to fragrant grains, experience traditional African recipes and the history behind every dish.

Ancient African proverbs and modern interpretations — explore the wisdom passed down through generations.

Dive into Africa’s kingdoms, independence stories, and modern milestones that shape the continent today.

Africa Solar Powered Internet Schools

Kenya's Samsung Solar Powered Internet Schools Program provides a technology-rich learning environment.

Samsung Solar Powered Internet School in Kenya, Africa
Samsung Solar Powered Internet School in Kenya, Africa

Sub-Saharan African governments have combined political will with positive action to get girls and boys into school and provide them with a quality education.  The benefits of investing in education in the region are evident and the results are tangible. There is still a very long way to go, 30 million of the world's 58 million out-of-school, primary age children live in Sub-Saharan Africa. 

Education is critical for development and helps lay the foundations for social well-being, economic growth and security, gender equality and peace. Prosperous countries depend on skilled and educated workers.

African Solar Powered Internet Schools

African Solar Powered 

Internet Schools ribbon cutting

Every child has the right to go to school. Samsung's Internet Schools Program makes use of mobile devices, e-boards, and educational software for K-12 education and the best part of the learning experience is the devices are solar powered.

Samsung's Solar Powered Internet Schools Program in Africa provides a technology rich learning and teaching environment to K-12 classrooms across five countries in Africa as a pilot program.  

Samsung's solar powered internet schools are located in South Africa, Kenya, Nigeria, Senegal and Sudan. From 2012-2015 Samsung's goal was to reach 2.5 million children by addressing a common resource challenge faced by rural African communities, access to affordable and reliable electricity. Education helps protect workers from exploitation by increasing their opportunities. 

“But still try, for who knows what is possible?” -Michael Faraday


Together we build awareness that boost harmony, education, and success, below are more links to articles you will find thought provoking.

  1. African Country Names Your Saying Wrong
  2. What do Waist Beads Symbolize in Africa?
  3. About African Healers and Witchdoctors
  4. Hurricanes are Angry African Ancestors
  5. Highest Temperature and Lowest Temperature in Africa
  6. About African Night Running


Chic African Culture and The African Gourmet=

How Are You Feeling Today? Find an African Proverb or Story to Match Your Mood

How Are You Feeling Today?

Type or tap a mood. Your storyteller returns a proverb, mini-folktale, recipe, cooking activity, and a cultural note.

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Folklore Meets Science

Folklore Meets Science
African stories that explain the universe

African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

African Gourmet Newsletter

Light African snack spicy popcorn

Join The African Gourmet Newsletter

Join our African Gourmet Newsletter to get new folktales, recipes, and history every month.

Includes a light snack idea every month 🍊

African Studies

African Studies
African Culture and traditions