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Find your true life work in Africa. Africa is home to more unknown history than known. A map of Africa does not begin to show the vastness of people, culture, food, living and ancient history of the African continent. Established 2008 Chic African Culture is a learning tool to meet the demand for better education about the entire continent of Africa.

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Friday, July 4, 2014

Sweet Fig Chicken Recipe

Sweet Fig Chicken uses ripe sweet figs and sour cream to create a sweet delicious sauce. 


Sweet Fig Chicken uses ripe sweet figs and sour cream to create a sweet delicious sauce.

Figs like to grow in dry, sunny areas which make parts of South Africa the ideal place to grow figs. Figs are full of calcium and potassium and fiber and help keep your body running on track. 

South Africa Sweet Fig Chicken Recipe



Ingredients

2 skinless chicken breasts
1 tablespoon olive oil
1 cup water
1 hot pepper
1 teaspoon red pepper flake
1/2 cup fig preserves
1/2 cup sour cream
Salt and pepper to taste


Directions

Heat oil in a large pot over medium-high heat. Season chicken with the spices and add chicken to the pot. Add water and let sit for about 15 minutes or until juice runs clear. Meanwhile, in a large bowl mix sour cream and preserves well. Add sour cream mixture to chicken and over low heat cook an additional 5 minutes.


Did you know?
Fig trees are known by many names throughout Africa; Mukuyu in the Shona language, Vyeboom in Afrikaans, Umkhiwa in Ndebele, شجرة التين in Arabic, and figueria in Portuguese. Fig trees grow in Africa from South Africa to Senegal and Egypt, Madagascar and the Union of Comoros.


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Getting Your Goat

Easy Goat-Meat-Recipes Cookbook
cover art: serving dishes, cooking goat
Getting Your Goat: The Ultimate Guide to Cooking Goat Meat with Original Recipes and Classic Stories -
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Product details 224 pages Publisher: Amazon Company - July 1, 2012 Language: English ISBN-10: 1492995630

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