Photo of Ivy, author of The African Gourmet

About the Author

A Legacy Resource, Recognized Worldwide

For 19 years, The African Gourmet has preserved Africa's stories through food, history, and folklore. Selected for expert consideration by the Library of Congress Web Archives, the world's premier guardian of cultural heritage, ensuring our digital timeline endures for generations.

Trusted by: Wikipedia • Emory University African Studies • University of Kansas • University of KwaZulu-Natal • MDPI Scholarly Journals.
Explore our archived collections → DOI: 10.5281/zenodo.17329200

View citations →

Start Your African Journey

From political insights through food to traditional wisdom and modern solutions - explore Africa's depth.

July 18th is Nelson Mandela Day

Explore More Content

📁 African facts

Popular in This Category

July 18th is Nelson Rolihlahla Mandela Day

In 2009, the United Nations declared July 18th as Mandela Day 

The year 2009 was a special one, that’s the year the General Assembly of the United Nations declared the date of July 18th as Mandela Day to honor Nelson Mandela’s lifelong dedication to helping the human race throughout South Africa and by extension the world. Also, July 18th is the date of the anti-apartheid icon’s birth and December 5, 2013, is the date of his death. 

July 18th is Nelson Mandela Day

"If I had my time over I would do the same again. So would any man who dares call himself a man."- Nelson Mandela

In 2009, the United Nations declared July 18th as Mandela Day


Nelson Mandela


Nelson Rolihlahla Mandela Quotes


It always seems impossible until it's done.


Education is the most powerful weapon which you can use to change the world.

There is no passion to be found playing small - in settling for a life that is less than the one, you are capable of living.

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.

A good head and a good heart are always a formidable combination.

For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others.

The greatest glory in living lies not in never falling, but in rising every time we fall.

And as we let our own light shine, we unconsciously give other people permission to do the same.

After climbing a great hill, one only finds that there are many more hills to climb.

If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart.



July 18th is Nelson Rolihlahla Mandela Day

The African Gourmet explores how African food, history, and science intertwine. Here, a plant is a healer, a story is a map, and the kitchen is a laboratory. I’m Ivy — a writer raised by historians, now sharing Africa’s wisdom from the U.S. through cookbooks, cultural research, and storytelling. If you’re curious about where flavor meets memory, you belong here.

Recipes Explain Politics

When Rice Recipes Become Revolution

What if your grandmother's rice recipe could explain the Liberian Rice Riots of 1979?

"In Liberia, rice isn't just food—it's life, identity, and sovereignty. When the government proposed raising rice prices in 1979, they weren't just adjusting economics; they were threatening every grandmother's ability to feed her family according to traditions passed down for generations."

The riot that followed wasn't about politics—it was about the sacred right to cook your family's rice recipe.

The Deeper Recipe

  • Ingredients: Colonial trade patterns + Urbanization + Economic inequality
  • Preparation: Political disconnect from daily survival needs
  • Serving: 40+ deaths, regime destabilization, and a warning about ignoring cultural fundamentals

This is African Gourmet analysis: understanding how the food in grandmother's pot connects to the protests in the streets. The recipes we inherit carry not just flavor, but the entire history of our political and economic struggles.

Read the Rice Riots Analysis → Try Liberian Rice Bread Recipe
Understanding Africa through the stories our food tells • Since 2006

Africa Worldwide: Top Reads

Africa × World: Editor's Picks

Cross-continental food, science, history, and cultural exchanges from the archive

African Gourmet FAQ

Archive Inquiries

Why "The African Gourmet" if you're an archive?

The name reflects our origin in 2006 as a culinary anthropology project. Over 18 years, we've evolved into a comprehensive digital archive preserving Africa's cultural narratives. "Gourmet" now signifies our curated approach to cultural preservation—each entry carefully selected and contextualized.

What distinguishes this archive from other cultural resources?

We maintain 18 years of continuous cultural documentation—a living timeline of African expression. Unlike static repositories, our archive connects historical traditions with contemporary developments, showing cultural evolution in real time.

How is content selected for the archive?

Our curation follows archival principles: significance, context, and enduring value. We preserve both foundational cultural elements and timely analyses, ensuring future generations understand Africa's complex cultural landscape.

What geographic scope does the archive cover?

The archive spans all 54 African nations, with particular attention to preserving underrepresented cultural narratives. Our mission is comprehensive cultural preservation across the entire continent.

Can researchers access the full archive?

Yes. As a digital archive, we're committed to accessibility. Our 18-year collection is fully searchable and organized for both public education and academic research.

How does this archive ensure cultural preservation?

Through consistent documentation since 2006, we've created an irreplaceable cultural record. Each entry is contextualized within broader African cultural frameworks, preserving not just content but meaning.