Simple Pumpkin and Vegetable Stew
Simple Pumpkin and Vegetable Stew in 30-minutes
1
cup of your favorite canned beans
1
cup mashed pumpkin
1
cup whole corn
1
large red tomato, chopped
1 large yam, diced
1 large yam, diced
2
cups vegetable broth
1 diced hot pepper
1 diced hot pepper
White pepper to taste
Garnish
with sour cream (optional)
Directions
Add
all ingredients to a large bowl mix well and then add to a casserole dish, heat
for 30 minutes. Serve from the casserole dish. Garnish with sour cream. Great with fish and rice.
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