Find your true life work in Africa.

Find your true life work in Africa. Africa is home to more unknown history than known. A map of Africa does not begin to show the vastness of people, culture, food, living and ancient history of the African continent. Established 2008 Chic African Culture is a learning tool to meet the demand for better education about the entire continent of Africa.

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Find your true life work in Africa.

A lion that is caged will hate the one that is free. - with love from your ancestors

Friday, October 25, 2013

Simple Pumpkin and Vegetable Stew

Simple Pumpkin and Vegetable Stew in 30-minutes





Ingredients

1 cup of your favorite canned beans
1 cup mashed pumpkin
1 cup whole corn
1 large red tomato, chopped
1 large yam, diced
2 cups vegetable broth
1 diced hot pepper
White pepper to taste
Garnish with sour cream (optional)

Directions

Add all ingredients to a large bowl mix well and then add to a casserole dish, heat for 30 minutes. Serve from the casserole dish. Garnish with sour cream. Great with fish and rice.



Did you know?

Egusi seeds are the seeds of plants of squash, melon, gourd, pumpkin, etc which after being dried and ground is used as an ingredient in East and West African recipes.




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Getting Your Goat

Easy Goat-Meat-Recipes Cookbook
cover art: serving dishes, cooking goat
Getting Your Goat: The Ultimate Guide to Cooking Goat Meat with Original Recipes and Classic Stories -
Paperback by
4.5 stars - 30 reviews
Price: $12.99 In Stock
Product details 224 pages Publisher: Amazon Company - July 1, 2012 Language: English ISBN-10: 1492995630

Chic African Culture Featured Articles

Find your true life work in Africa.

A bird sits on a tree it likes - African Proverb