Chic African Culture Africa Factbook

Did you know?

1. No African country names begin with the letters F, H, I, J, O, P, Q, V, W, X, or Y.

2. Africa is surrounded by water but by definition Africa is not an island because Africa is a continent.

3. The Republic of the Congo is one of the most urbanized countries in Africa.

Stewed Gizzards Nigerian Gizdo Recipe

Stewed Gizzards Nigerian Gizdo Recipe
What are gizzards?
A gizzard is a stomach like organ that birds use to grind their food before they digest it. Gizzards are a good source of protein, high in iron and zinc but are high in fat and cholesterol.

Classic way to prepare gizzards in Africa.

Stewed Gizzards Nigerian Gizdo Recipe Nutrition Facts
Calories 620
Fat 25g
Saturated Fat 3.5g
Sodium 1630g
Protein 41g

Nigerian Gizdo Recipe

African Recipes by

Dodo gizzards or Gizdo is a popular Nigerian stew made with a delicious combination of gizzards and fried plantains. 

 Prep time: Cook time: Total time:

Ingredients
1 pound chopped chicken gizzards
2 yellow plantains, diced
1 white onion, chopped
1 bunch green spring onions, chopped
2 large red tomatoes, diced
1 green bell pepper, seeds removed and chopped
1 red bell pepper, seeds removed and chopped
1 hot pepper, chopped
1 teaspoon garlic salt
1 teaspoon salt or to taste
2 cups chicken broth or water
1 tablespoon olive oil

Directions
In a large stewing pot add oil and sear plantains, add remaining ingredients and simmer 45 minutes. Serve over rice.


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Africa is surrounded by water but is not an island, here are a few African Island facts.

Madagascar is the 4th large island in the world and is located in the Indian Ocean supporting a unique biology, about 90% of its plants and animals are found nowhere else on earth.

Composed of 155 islands, Seychelles is Africa's smallest country. By far the largest island is Mahe, home to about 90% of the population and the site of its capital city of Victoria.

Cabo Verde has a strategic location 310 miles or 500 km from the west coast of Africa near major north-south sea routes; important communications station; important sea and air refueling site.

Africa is surrounded by water but by definition Africa is not an island because Africa is a continent. Continents can not be considered islands because of their size and also by historic definition since many people who study geography define islands and continents as two different things.

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African cultures express, encourage, and communicate energy

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Being African in America I have grown up learning about different ethnic cultures. My father and mother are historians of African culture and history and their influence expanded my activities to several best-selling cookbooks, magazine columns, self-branded products, and a popular African culture and food blog.

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