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The African Gourmet: Folktales, Cuisine & Cultural History

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Slow Cooker Lamb Vegetable Stew

What is lamb? Lamb is meat from young sheep less than 12 months old; lamb tastes like a lamb, which is tender and mild in flavor. The flavor of lamb is often characterized as tender and mild, with a hint of gaminess. The tenderness of lamb meat is a result of its youth, as younger animals tend to have more tender flesh compared to older ones. If your family is trying lamb for the first time, slow cooker lamb stew is the perfect meal.


Slow Cooker Lamb and Vegetable Stew
Slow Cooker Lamb and Vegetable Stew

Slow Cooker Lamb Vegetable Stew


Ingredients
2 pounds lamb stew meat, or cubed lean boneless lamb
2 medium tomatoes, peeled and seeded, chopped
1 diced carrot
2 medium potatoes
1 cup mushrooms, sliced
1/2 cup bell peppers, chopped
1 onion, chopped
2 teaspoons salt
1 garlic clove, crushed
1/2 teaspoon thyme leaves
1 bay leaf
2 cups chicken stock
2 tablespoons butter
2 tablespoons flour


Directions

Place lamb and vegetables in a slow cooker. Mix salt, garlic, thyme, and bay leaf into stock; pour over lamb and vegetables. Cover and cook on low 8 to 9 hours, until lamb and vegetables, are tender. Turn to high setting. Blend flour and butter, and then shape into small balls. Drop into stew and cook, stirring frequently, until thickened.

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African Gourmet FAQ

Frequently Asked Questions

What is The African Gourmet blog about?

The African Gourmet explores African food, history, and culture through recipes, folktales, and proverbs written for curious readers worldwide.

Who writes The African Gourmet?

The blog is written and curated by Ivy, a lifelong historian and storyteller who highlights Africa’s culinary and cultural richness.

How can I find African recipes on this site?

Use the “African Recipes” category or explore posts like African Recipes for regional dishes and ingredients.

Can I share or reprint your articles?

You may share articles with attribution and a link back to The African Gourmet. Reprinting in print or commercial use requires permission.

Where can I learn more about African proverbs and folklore?

Explore our African Proverbs and African Folktales sections for timeless wisdom and stories.

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